Uncle Ben's

Ready Rice Pouch, Jambalaya Flavored

Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 1 cup (145 g)

 
Calories200
     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium740 mg (31%)
Total Carbohydrate40 g (13%)
     Dietary Fiber3 g (12%)
     Sugars2 g
Protein4 g

Vitamin A0%
Vitamin C0%
Calcium6%
Iron15%
Potassium180 mg (5%)
Thiamine35%
Niacin20%
Folate25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8.5 oz.

for Personal Shopping

Ready Rice Pouch, Jambalaya Flavored
Product Details

Microwave in the pouch. Cooks in 90 seconds. No artificial flavors. No artificial colors. No partially hydrogenated oils. What's Inside - Per Serving: 200 calories (10% DV); 2 g total fat (3% DV); 0 g sat. fat (0% DV); 2 g sugars (No DV defined); 740 mg sodium (31% DV). Based on a 2,000 calorie diet. New. Perfect every time. Partially produced with genetic engineering. ChooseMyPlate.gov. Uncle Ben's Ready Rice Jambalaya makes it easy to support a well-balanced diet. Low fat. Cholesterol free. See nutrition facts for sodium content. What's Inside: Guideline Daily Amounts (GDA's) provide quick easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Get recipes and more at unclebens.com. We would love to hear from you! (Please have this package available). 1-800-54-Uncle; 1-800-548-6253; Mars Food US, LLC P.O. Box 5059 Rancho Dominguez, CA 90224-5059. Uncle Ben's Ready Rice uses premium rice grains grown in the USA. Made in Canada.

Ingredients

Water, Parboiled Long Grain Rice, Red Bell Peppers, Green Bell Peppers, Salt, Dried Vegetables (Onion, Green Bell Pepper, Red Bell Pepper), Tomato Powder, Garlic Powder, Spices, Sugar, Paprika (Color), Canola Oil, Natural Flavors, Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Folate (Folic Acid).

Directions

Just Heat and Enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on high for 90 seconds. 4. Remove from microwave using cool touch area on untorn side. Caution: Steam from pouch will be hot. Cooking time for 2 pouches - 2-1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.

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