With peas, carrots & corn. Perfect every time. Microwave in the pouch. Cooks in 90 seconds. 100% natural flavor. Low fat. See nutrition facts for sodium content. What's Inside - Per Serving: 210 calories (11% DV); 2.5 total fat (4% DV); 0 g sat fat (0% DV); 2 g sugars (No DV defined); 800 mg sodium (33% DV). Based on a 2,000 calorie diet. Uncle Ben's Ready Rice Spanish Style makes it easy to support a well-balanced diet. Other nutritional benefits include: Cholesterol free. 0 g trans fat & no saturated fat (Sunflower oil adds a trivial amount of saturated fat). Good source of iron. Excellent source of thiamine, niacin & folic acid. See nutrition facts for sodium content. Rice & Grains: Well balanced diet. What's Inside - Guideline daily amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Get recipes and more at unclebens.com. We would love to hear from you! (Please have this package available) 1-800-54-Uncle; 1-800-548-6253; Mars Food US, LLC PO Box 5059 Rancho Dominguez, CA 90224-5059. www.unclebens.com. Uncle Bens Ready Rice uses premium rice grains grown in the USA. Made in Canada.
Water, Parboiled Long Grain Rice, Peas, Carrots, Corn, Canola and/or Sunflower Oil (Adds a Trivial Amount of Saturated Fat), Seasoning Blend [Salt, Maltodextrin, Sugar, Yeast Extract, Caramel Color, Onion Powder, Natural Flavor, Turmeric (Color), Spice, Garlic Powder, Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamine Mononitrate, Folate (Folic Acid)].