Microwave in the pouch. Cooks in 90 seconds. No artificial flavors. No artificial colors. No partially hydrogenated oils. What's Inside - Per Serving: 230 calories (12% DV); 5 g total fat (8% DV); 1 g sat. fat (5% DV); 2 g sugars (No DV defined); 700 mg sodium (29% DV). Based on a 2,000 calorie diet. New. Perfect every time. Partially produced with genetic engineering. ChooseMyPlate.gov. Uncle Ben's Ready Rice Cheddar Broccoli makes it easy to support a well-balanced diet. Low saturated fat. 0 g trans fat. Low cholesterol. Good source of fiber, thiamin, niacin and folate. See nutrition facts for sodium and fat content. What's Inside: Guideline Daily Amounts (GDA's) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Get recipes and more at unclebens.com. We would love to hear from you! (Please have this package available). 1-800-54-Uncle; 1-800-548-6253; Mars Food US, LLC P.O. Box 5059 Rancho Dominguez, CA 90224-5059. Uncle Ben's Ready Rice uses premium rice grains grown in the USA. Made in Canada.
Water, Parboiled Long Grain Rice, Broccoli, Vermicelli [Semolina (Wheat)], Canola Oil, Modified Tapioca Starch, Salt, Maltodextrin, Buttermilk Powder, Palm Oil, Whey, Reduced Lactose Whey, Corn Syrup Solids, Natural Flavor (Includes Pork Gelatin), Cheddar/Blue/Parmesan/Romano Cheese Powder (Cultured Milk, Salt, Enzymes), Guar Gum, Yeast Extract, Xanthan Gum, Onion Powder, Mono- and Diglycerides, Turmeric and Annatto Extract (Color), Spice, Niacin, Folate (Folic Acid), Iron (Ferrous Sulfate, Ferric Phosphate), Thiamine (Thiamine Mononitrate), Riboflavin.