Uncle Ben's

Ready Rice Pouch, Brown Basmati

Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 1 cup (137 g)

 
Calories230
     Calories from Fat35

Amount Per Serving and/or % Daily Value*

Total Fat3.5 g (5%)
     Saturated Fat.5 g (3%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate45 g (15%)
     Dietary Fiber3 g (12%)
     Sugars0 g
Protein5 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron6%
Potassium135 mg (4%)
Thiamin10%
Niacin15%
Folate6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8.5 oz.

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Product Details

Perfect every time. Microwave in the pouch. Cooks in 90 seconds. 100% whole grains. Good source of fiber (Contains 3.5 g of total fat per serving). What's Inside - Per Serving: 230 calories (12% DV); 3.5 g total fat (5% DV); 0.5 g sat fat (3% DV); 0 g sugars (No DV defined); 0 mg sodium (0% DV). Based on a 2,000 calorie diet. Uncle Ben's Ready Rice Basmati Rice supports a well-balanced diet. No artificial flavors. No artificial colors. No preservatives. ChooseMyPlate.gov. Facebook: Find us on Facebook. Get recipes and more at unclebens.com. We would love to hear from you! (Please have this package available) 1-800-54-Uncle; 1-800-548-6253; Mars Food US, LLC PO Box 5059 Rancho Dominguez, CA 90224-5059. Uncle Bens Ready Rice uses premium rice grains grown in the USA.

Ingredients

Water, Whole Grain Brown Basmati, Canola and/or Sunflower Oil, Soy Lecithin.

Directions

Just heat and enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on high for 90 seconds. 4. Remove from microwave using cool touch area on untorn side. Caution: Steam from pouch will be hot. Cooking time for 2 pouches - 2-1/2 minutes. Microwave ovens may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated throughly. 4. Serve immediately.

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