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|about 3 (dry) servings per container|
|Serving Size: 2 oz (56 g)|
|as packaged||as prepared|
|Calories from Fat||5||35|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||.5 g (1%)||4 g (6%)|
|Saturated Fat||0 g (0%)||2 g (11%)|
|Trans Fat||0 g||0 g|
|Cholesterol||0 mg (0%)||10 mg (3%)|
|Sodium||620 mg (26%)||650 mg (27%)|
|Total Carbohydrate||43 g (14%)||43 g (14%)|
|Dietary Fiber||2 g (6%)||2 g (6%)|
|Sugars||1 g||1 g|
|Protein||5 g||5 g|
With other natural flavors. Per Serving: 190 calories; 0 g sat fat (0% DV); 620 mg sodium (26% DV); 1 g sugars. For recipe nutritional information, visit our website at www.neareast.com. More recipes! For product information and recipes go to www.neareast.com or scan here. For questions or comments, call 1-800-822-7423. Please have package available when calling. This package is sold by weight, not by volume. Contents settle during shipping and handling. Partially produced with genetic engineering. how2recycle.info.
Parboiled Long Grain Rice, Wild Rice, Orzo (Macaroni Product Made with Durum Wheat Flour and Wheat Flour), Salt, Garlic (Dried), Natural Flavor, Autolyzed Yeast Extract (Dried), Onions (Dried), Parsley (Dried), Bay Leaf, Olive Oil, Soy Sauce (Soybeans, Wheat, Salt), Rosemary, Marjoram, Sesame Oil, Soy Protein, Turmeric Spice Which Imparts Color, Soy Lecithin.
Contains wheat and soy ingredients.
Range Top Directions: 1. In medium saucepan, bring 1-3/4 cups water and 1 tablespoon butter or olive oil just to a boil. 2. Stir in rice and contents of spice sack. Return to a boil. 3. Cover; reduce heat to low. Simmer 25 to 30 minutes or until most of water is absorbed. 4. Fluff pilaf lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions. Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine rice, contents of spice sack, 3 cups water and 1 tablespoon butter or olive oil. 2. Microwave uncovered, at high 24 to 29 minutes or until most of water is absorbed (Microwave ovens may vary. Adjust times as needed). 3. Fluff pilaf lightly with fork before serving. Low Fat Directions: Follow package directions, except omit butter or olive oil and add additional 3 tablespoons water. (See nutrition information for sodium content.) High Altitude Preparation: At high altitudes, increase water to 2 cups. Variations: For a creative twist, add one of the following to prepared rice: 2 tablespoons dried cranberries and 1/2 cup diced celery; 1/2 cup chopped baby spinach and 1/4 cup thinly sliced green onions; 1/2 cup diced apples or pineapple tidbits and 1/2 cup cooked shredded carrots; 1 cup cooked diced beef.
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