Wegmans Organic

Long Grain Brown Rice

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

20 servings per container
Serving Size: 1/4 Cup Dry (45 g)

 
Calories170

Amount Per Serving and/or % Daily Value*

Total Fat1 g (1%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate35 g (13%)
     Dietary Fiber1 g (4%)
     Sugars0 g
          Includes Added Sugars0 g (0%)
Protein4 g

Calcium10 mg (0%)
Iron1 mg (6%)
Potassium40 mg (0%)
Vitamin D0 mcg (0%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

32 oz.

for Personal Shopping

Long Grain Brown Rice
Product Details

USDA Organic. 1/4 Cup Dry Provides: 2 Whole Grain Servings Toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product...Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. The green Organic leaf on the label is our promise that this delicious Food You Feel Good About item has been produced in compliance with USDA Organic standards and that it contains no artificial colors, flavors or preservatives.

Ingredients

Organic Brown Rice.

Directions

Store in a cool, dry place. Use by date stamped on pouch. HOW TO COOK Cooking times may vary depending on your equipment. Stovetop: 1. In a heavy pot, combine rice, water, (salt to taste) according to desired number of servings in chart below. 2. Bring to a boil on HIGH; cover with tight-fitting lid and reduce heat to a simmer. 3. Cook about 30 minutes until water is absorbed. Remove from heat and let stand 5 minutes. Fluff with fork and serve. Stovetop Cooking Chart: Makes ¾ cup prepared per serving. 4 Servings = 1 Cup Rice + 2 cups Water = 3 Cups Cooked Rice. 8 Servings = 2 cups Rice + 4 cups Water = 6 Cups of Cooked Rice.

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