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|16 servings per container|
|Serving Size: 1/2 cup dry, 1 cup cooked (50 g)|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1.5 g (2%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||0 mg (0%)|
|Total Carbohydrate||39 g (14%)|
|Dietary Fiber||2 g (7%)|
|Protein||4 g (0%)|
|Potassium||70 mg (2%)|
Gluten Free, Lactose Free, Vegan. Precooked, Ready in 15 minutes, Microwavable, 1/2 cup dry=1 cup cooked provides:2 Whole Grain Servings toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product...Wegmans whole grain key makes it easy! The number next to the ley shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Chosen with care! our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love theem too. If not, we'll give you your money back. The Wegmans family. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Visit us at wegmans.com. 180 calories, 0g sat fat 0% DV, 0mg sodium, 0% DV, 0g added sugars, 0% DV per 1/2 cup dry. No Artificial Colors, Flavors or Preservatives.
Precooked Parboiled Whole Grain Brown Rice.
Store in a cool, dry place. Once opened, store remaining uncooked rice in a sealed container. How To Cook: Cooking times may vary depending on your equipment. Stove Top- 1. Select number of servings from chart below. Bring water and salt, if desired to boil in medium saucepan. 2. Stir in rice and return to boil. Reduce heat to LOW; cover and cook 5 minutes. 3. Remove from heat. Stir; cover and let stand 5 minutes or until water is absorbed. Fluff lightly with fork and serve. Number of servings: 2= 1 cup rice and 1 cup water.4= 2 cups rice and 1 3/4 cups water. 6= 3 cups and 2 1/2 cups water. Microwave (1100 watts)- 1. Select number of servings from chart below. Combine rice, water and salt, if desired in the selected microwave-safe dish size. 2. Cover and cook on HIGH until boiling according to time in chart. 3. Let stand 5 minutes or until water is absorbed. 4. Remove carefully from microwave; fluff lightly with fork and serve. Microwave Cooking Chart: 2 servings=1 cup rice, 1 cup water, 1 1/2 quart microwave safe dish, cook time 6 minutes. 4 servings= 2 cups rice, 1 3/4 cups water, 2 quarts microwave safe dish, cook time 8 minutes. 6 servings= 3 cups rice, 2 1/2 cups water, 3 quarts microwave safe dish, cook time 11 minutes.
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