Zatarains New Orleans Style

Flavored Rice, Cajun Chicken

Nutritional Info

Nutrition Facts

Serving Size: 0.25 cup dry mix (45 g)
Servings Per Container: about 5

 
Calories160
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium450 mg (19%)
Total Carbohydrate34 g (11%)
     Dietary Fiber2 g (8%)
     Sugars2 g
Protein4 g

Vitamin A10%
Vitamin C30%
Calcium4%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

8 oz.

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Product Details

A classic cajun recipe with hints of cajun seasoning, natural chicken flavor, red pepper and garlic. A New Orleans tradition. Since 1889. Gluten free. Add meat for a complete meal. Zatarain's has been the leader in authentic New Orleans style food since 1889. So when you want great flavor, jazz it up with Zatarain's! Comments or questions? Call 1-877-837-3796 or visit us at www.zatarains.com for great recipe ideas and product information.

Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Sea Salt, Garlic, Spices (Including Parsley, Paprika, Chili Pepper, Red Pepper, Turmeric), Red & Green Bell Pepper, Sugar, Yeast Extract, Salt, Hydrolyzed Soy Protein and Corn Protein, Chicken, Chicken Fat, Caramel Color, and Natural Flavor.

Directions

Add 1 lb. of cooked boneless skinless chicken to complete your meal. Stove Top: 1. Brown 1 lb. boneless skinless chicken, cut into 1/2-inch cubes. Mix 2-1/4 cups water, rice mix, cooked chicken and 1 tbsp. butter or margarine (optional) in 3-quart saucepan until well blended. Bring to boil. Reduce heat to low. Cover. 2. Simmer 25 minutes or until rice is tender. 3. Remove from heat. Let stand 5 minutes. Fluff with fork before serving. Microwave: 1. Mix 2 cups hot water, rice mix, 1 lb. boneless skinless chicken, cooked and cut into 1/2-inch cubes, and 1 tbsp. butter or margarine (optional) in 2-1/2 quart microwaveable bowl until well blended. Cover. 2. Microwave on high 5 minutes. Stir. Microwave on medium (50% power) 17 minutes or until rice is tender, stirring occasionally. Let stand in microwave 5 minutes. Fluff with fork before serving. Microwave ovens vary; adjust cooking times as needed. Cooking times are based on 1100 watt microwave oven. Caution: Bowl and contents will be very hot. Use pot holders when removing from microwave.

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