Wegmans

Enriched Medium Grain White Rice

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

about 50 servings per container
Serving Size: 1/4 Cup Dry (45 g)

 
Calories160

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate36 g (13%)
     Dietary Fiber1 g (4%)
     Sugars0 g
          Includes Added Sugars0 g (0%)
Protein3 g

Calcium0 mg (0%)
Iron1 mg (6%)
Potassium0 mg (0%)
Vitamin D0 mcg (0%)
Thiamin.2 mg (15%)
Niacin2 mg (15%)
Folate118 mcg (30%)
Folic Acid20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

5 lb.

for Personal Shopping

Enriched Medium Grain White Rice
Product Details

No Artificial Colors, Flavors or Preservatives. Gluten Free. Lactose Free. Vegan. Per 1/4 Cup Dry: 160 Calories, 0g SAT FAT (0% DV), 0mg Sodium (0% DV), 0g Added Sugars (0% DV). Great Taste with Nothing Artificial! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Visit us at wegmans.com Certified Kosher By Star K.

Ingredients

Enriched Medium Grain Rice (Rice, Niacin, Iron [Ferric Orthophosphate], Thiamin [Thiamin Mononitrate], Folic Acid).

Directions

Store in a cool, dry place. Once opened, store remaining uncooked rice in a sealed container. HOW TO COOK Cooking times may vary depending on your equipment. Stovetop 1. In a heavy pot, combine rice, water, (salt to taste) according to desired number of servings in chart. 2. Bring to a boil on HIGH; cover with tight fitting lid and reduce heat to a simmer. 3. Cook 20 minutes until water is absorbed. Remove from heat; fluff with fork and serve. 1 cup rice + 2 cups water = 3 cups cooked rice. 2 cups rice + 4 cups water = 6 cups cooked rice. 3 cups rice + 6 cups water = 9 cups cooked rice. Microwave (1100 watts) 1. Combine 1 cup rice, 2 cups water, (salt to taste) in a 3-quart microwave safe casserole. Stir well. 2. Cover and microwave on HIGH 3 minutes. 3. Reduce power to 50% and cook 15 minutes. Let stand in microwave 5 minutes. Carefully remove using pot holders; fluff with fork and serve. Chef Tip: To retain vitamins, do not rinse before or after cooking.

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