Wegmans Food You Feel Good About Rice

Enriched Medium Grain White

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

about 10 (each 3/4 cup prepared) servings per container
Serving Size: 1/4 cup dry (47g)

     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate37 g (12%)
     Dietary Fiber1 g (3%)
     Sugars0 g
Protein3 g (5%)

Vitamin A0%
Vitamin C0%
Folic Acid20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

for Personal Shopping

Enriched Medium Grain White
Product Details

Gluten free. Lactose free. Vegan. A fat-free food. No artificial ingredients. Right with Rice. If you like rice that is firm and light, then medium-grain rice is your pick. Rice can be the ultimate comfort food; simple, warm and familiar. Or it can carry a host of ingredients that take you (and your imagination) around the globe. Discovering rice just might open up a whole new world of eating. Rice is right on nutrition, too! Like all grains, rice is basic to healthy eating. Remember, your satisfaction is always guaranteed with Wegmans brand products. - Danny Wegman.


Enriched Medium Grain Rice (Rice, Niacin, Ferric Orthophosphate [Iron], Thiamin Mononitrate [Thiamin], Folic Acid).


Store in a cool, dry place. Once opened, store remaining uncooked rice in a sealed container. Stove Top: 1. Combine 1 cup rice and 2 cups water in a heavy saucepan with a tight fitting lid. 2. Bring to a boil over high heat and stir. 3. Lower heat to simmer (low). Cover pan and cook 20 minutes. For best results no peeking at rice until time is up! To retain vitamins do not rinse before or drain after cooking.

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