Minute Ready to Serve!

Brown Rice & Quinoa

Nutritional Info

Nutrition Facts

2 servings per container
Serving Size: 1 cup (125 g)

 
Calories220
     Calories from Fat35

Amount Per Serving and/or % Daily Value*

Total Fat4 g (6%)
     Saturated Fat.5 g (3%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium190 mg (8%)
Total Carbohydrate42 g (14%)
     Dietary Fiber4 g (16%)
     Sugars1 g
Protein5 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron6%
Potassium190 mg (5%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8.8 oz.

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Product Details

Microwaveable. Good source of fiber (Contains 4 grams of total fat per serving. See nutrition information for fat content). 100% Whole Grain: 55 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Ready in 60 seconds. Nothing to add. No preservatives. BPA free. Gluten free. Our Guarantee: If you are not completely satisfied with this Minute Rice product, we'll refund the full purchase price. Limit one refund per household. Just send the proof of purchase seal and best if used by box with your specific reason for the refund to: Minute Rice, Consumer Relations PO Box 2636 Houston, TX 77252. Questions? Comments? Please have package available when calling. Call 1-800-Minute1 (1-800-646-8831), Monday-Friday, 8 am to 4 pm Central time. For information and recipes visit www.minuterice.com/readytoserve. Ready to Serve - We can help! Looking for a delicious side dish in a hurry? Try Minute Ready to Serve Rice for lunch, dinner or a snack. There's nothing to add, just microwave for 60 seconds. And best of all there is no clean up. Product of Spain.

Ingredients

Water, Pre-Cooked Long Grain Brown Rice, Red Quinoa, Sunflower Oil, Sea Salt, Sunflower Lecithin (Emulsifier).

Directions

Microwave Directions: 1. Pull or cut film to remove completely from cup. Place cup in microwave and heat on high for 60 seconds (cooking time for 2 cups is 90 seconds). 2. Important: Remove cup carefully from microwave taking hold of cup from the side using an oven mitt or potholder. Do not place hand over top of cup when removing. Caution: Cup and steam will be very hot. 3. Stir rice and pour onto serving dish or eat right out of the cup. Serve immediately. Enjoy! Microwave ovens vary so cooking time might be different. Cover and refrigerate unused portion after opening.

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