Wegmans Food You Feel Good About

Brown Rice Long Grain

Nutritional Info

Nutrition Facts

about 11 (each 3/4 cup prepared) servings per container
Serving Size: 1/4 cup dry (42g)

 
Calories150
     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate32 g (11%)
     Dietary Fiber1 g (4%)
     Sugars0 g
Protein3 g (6%)

Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Product Details

A low fat food. No artificial ingredients. Whole grain goodness. What makes brown rice brown? Its natural bran coating that's removed for white rice. This whole grain rice has a wonderfully nut-like flavor and chewy texture. Rice can be the ultimate comfort good; simple, warm and familiar. Or it can carry a host of ingredients that take you (and your imagination) around the globe. Discovering rice just might open up a whole new world of eating. And like all grains, rice is basic to healthy eating. Remember, your satisfaction is always guaranteed with Wegmans brand products - Danny Wegman.

Ingredients

Long Grain Brown Rice.

Directions

Store in a cool, dry place. Once opened, store remaining uncooked rice in a sealed container. How To Cook: 1 cup of rice plus 2-1/4 cups of water equal 3 cups of cooked rice. Stove Top: 1. Combine 1 cup long grain brown rice, 2-1/4 cups water and a tablespoon butter or vegetable oil (optional) in a 2-quart saucepan with a tight fitting lid. 2. Bring to a boil over HIGH heat and stir. 3. Lower heat to SIMMER (low). Cover pan and cook 45 minutes. 4. Season to taste. (For best results no peeking at rice until the time is up! Add salt if desired.)

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