Zatarain's

Rice Dinner Mix, Black Beans & Rice

Nutritional Info

Nutrition Facts

about 3 servings per container
Serving Size: 0.5 cup dry mix (66 g)

 
Calories230
     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium820 mg (34%)
Total Carbohydrate47 g (16%)
     Dietary Fiber5 g (20%)
     Sugars<1 g
Protein9 g

Vitamin A2%
Vitamin C20%
Calcium4%
Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7 oz.

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Rice Dinner Mix, Black Beans & Rice
Product Details

Long grain white rice and black beans seasoned with bell peppers, onion and garlic. A New Orleans tradition. Since 1889. No artificial flavors. Made with real vegetable. No MSG added (Except those naturally occurring glutamates). No colors from artificial sources. 5 g of fiber per serving. See information for sodium content. New single culture owns beans and rice. It's a natural pairing that likely developed independently in different parts of the world. Our Black Beans & Rice is rooted in the Caribbean, where the combination of savory black beans and fluffy rice is a daily staple. Visit zatarains.com for more fresh, bold recipe ideas. Zatarain's has been the leader in authentic New Orleans style food since 1889. So when you want great flavor, jazz it up with Zatarain's! Love our mixes? Give us a call and let us know! 1-877-837-3796. Facebook: Follow the Zatarain's tradition on Facebook!

Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Black Beans, Salt, Potato, Onion, Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast Extract, Tamari Soy Sauce (Soybean, Salt), Red and Green Bell Pepper, Torula Yeast, Spices (Including Red Pepper), Malted Barley Flour, Garlic, Natural Flavor (Including Hickory Smoke) & Extractives of Paprika.

Warnings

Do not use if inner pouch has been opened.

Directions

Stove Top Directions: Pick a Protein (Optional): 1/2 lb, cut into bite-sized pieces: smoked sausage; ham; cooked chicken; andouille sausage. Cook: Mix 2-1/2 cups water, rice mix and 2 tbsp butter or olive oil in 2-quart saucepan until well blended. Bring to boil. Reduce heat to low. Cover. Simmer 25 minutes or until rice is tender. Stir occasionally to prevent rice and beans from sticking. Enjoy: Remove from heat. Let stand 5 minutes. Fluff with fork before serving. Zatarain s Kitchen Tips & Tricks: Veggify: Add 1 medium tomato, chopped or 1/2 cup fresh salsa, 1 cup cooked corn or 1 cup chopped bell pepper. Quick & Easy: Add 1 can drained red kidney beans for a quick two bean rice side dish. Homemade: Sprinkle with shredded cheddar cheese and crushed tortilla chips. Microwave: Mix 2-1/2 cups hot water, rice mix and 2 tbsp butter or olive oil in 2-1/2 quart microwavable bowl until well blended. Cover. Microwave on high 5 minutes. Stir. Microwave on medium (50% power) 18 minutes or until rice is tender, stirring occasionally. Let stand in microwave 5 minutes. Microwave ovens vary; adjust cooking times as needed. Cooking times are based on 1100 watt microwave oven. Caution: Bowl and contents will be very hot. Use pot holders when removing from microwave.

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