Wegmans Food You Feel Good About

90 Second Steamables Seasoned Brown Rice & Quinoa

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

Serving Size: 1 cup (140g)
Servings Per Container: about 2

 
Calories220
     Calories from Fat25

Amount Per Serving and/or % Daily Value*

Total Fat3 g (5%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium410 mg (17%)
Total Carbohydrate43 g (14%)
     Dietary Fiber2 g (8%)
     Sugars0 g
Protein5 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

8.8 oz.

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Product Details

We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product...Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward, your daily goal of 3 whole grain servings. One Cup provides 2 Whole Grain Servings toward your goal of 3 per day Our Promise Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives. We're proud of this product and we hope you'll agree. Remember, your satisfaction is always guaranteed with Wegmans brand products. The Wegmans Family

Ingredients

Ingredients: Water, Parboiled Brown Rice, Quinoa, Modified Corn Starch, Canola Oil, Sea Salt, Garlic Powder, Onion Powder, Soy Lecithin, Black Pepper, Dried Parsley.

Warnings

ALLERGENS: Contains Soy.

Directions

Microwave in the bag REFRIGERATE AFTER OPENING How to Heat Cooking times may vary depending on your equipment. Microwave (1100watts) 1. Gently squeeze sides of pouch to loosen rice. Tear open top corner about 1-inch to vent. 2. Place pouch upright in microwave. Cook on HIGH about 90 seconds; rest 1 minute in microwave. 3. Carefully remove from microwave holding at the Cool Grip area of the pouch. Tear or cut pouch completely open; empty into serving dish and fluff with fork. Caution: Pouch and contents will be hot. Handle with care.

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