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|2 servings per container|
|Serving Size: 1 Container (125 g)|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||4 g (5%)|
|Saturated Fat||.5 g (3%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||440 mg (19%)|
|Total Carbohydrate||40 g (15%)|
|Dietary Fiber||5 g (18%)|
|Includes Added Sugars||0 g (0%)|
|Calcium||0 mg (0%)|
|Iron||0 mg (0%)|
|Potassium||174 mg (4%)|
|Vitamin D||0 mcg (0%)|
Ready in 60 Seconds. Microwave right in the cup. Fully Cooked. USDA Organic. 1 Container Provides: 2-1/2 Whole Grain Servings Toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product...Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Certified Organic by Quality Assurance International.
Water, Organic Brown Rice, Organic Red Quinoa, Organic Sunflower Oil, Sea Salt, Organic Garlic Powder, Natural Flavoring, Organic Parsley, Organic Onion Powder, Salt, Sunflower Lecithin (an emulsifier).
Caution: Container and rice are HOT.
Heating Directions Cooking times may vary depending on your equipment. Microwave (1100 watts): 1 Pull tab or cut to remove film completely from cup. Place cup on a microwave-safe plate. 2 Heat on HIGH 60 seconds (heat 2 cups 90 seconds). Carefully remove plate; stir and enjoy right out of the cup or pour into serving dish. Caution: Container and rice are HOT
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