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|1 servings per container|
|Serving Size: 1 Bowl (210 g)|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||6 g (8%)|
|Saturated Fat||.5 g (3%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||690 mg (30%)|
|Total Carbohydrate||29 g (11%)|
|Dietary Fiber||6 g (21%)|
|Includes Added Sugars||0 g (0%)|
|Calcium||70 mg (6%)|
|Iron||2.8 mg (15%)|
|Potassium||420 mg (8%)|
|Vitamin D||0 mcg (0%)|
No Artificial Colors, Flavors or Preservatives. Ready To Eat, Hot or Cold. Spork Inside. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. Packaging made without added BPA.
Cooked Quinoa (Water, White Quinoa, Red Quinoa, Glucono Delta Lactone, Salt), Cooked Lentils (Water, Lentils, Salt, Citric Acid), Tomato, Eggplant, Onion, Sunflower Oil, Salt, Lemon Juice, Basil, Garlic, Dehydrated Oregano, Citric Acid, Black Pepper Powder, Ascorbic Acid.
ALLERGENS: May contain Eggs, Milk, Soy, Tree Nuts and Wheat due to shared equipment.
Store in a cool, dry place. HOW TO HEAT Heating times may vary depending on your equipment. Microwave (1100 watts) 1. Separate containers; set spork aside. Vent containers by pulling up one tab on each. 2. Place both in microwave. Heat on HIGH 45-60 seconds. Completely remove film; mix desired amount of topping into grain bowl. Caution: Container and contents may be hot. Chef Tip: Enjoy at room temperature or chilled.
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