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|3 servings per container|
|Serving Size: 0.25 cup dry mix (45 g)|
|Calories from Fat||30|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||3.5 g (5%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||290 mg (12%)|
|Total Carbohydrate||27 g (9%)|
|Dietary Fiber||3 g (12%)|
All natural. Gluten free. Ready in 15 minutes. Simply add water, heat & serve. Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. Roland all natural and gluten free Quinoa is a delicious and convenient way to enjoy what is known as The Mother Grain. Harvested for centuries high in the Andes Mountains of South America, Quinoa is a good source of protein and fiber. Our Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Try this mildly spicy blend of black beans, jalapenos & spices with chicken or shrimp at your next dinner! Visit us at www.rolandfood.com.
Prewashed Quinoa, Tomato, Garlic, Onion and Jalapeno Powder, Dehydrated Black Bean and Onion, Spices, Sea Salt, Yeast Extract, Sugar, Paprika Oleoresin, Natural Flavors and Citric Acid.
1. Bring 1-1/2 cups water to a boil. 2. Add entire contents of pouch and mix well. 3. Reduce heat and cover. 4. Simmer 14-18 minutes or until liquid is absorbed. 5. Stir. 6. Serve at room temperature for greater flavor intensity.
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