Tuna Helper

Tuna Creamy Pasta

Nutritional Info

Nutrition Facts

5 servings per container
Serving Size: 0.5 as pkgd (31 g)

 as pkgdprepared
Calories110250
     Calories from Fat1090

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)10 g (16%)
     Saturated Fat0 g (0%)6 g (29%)
     Trans Fat0 g 
Cholesterol0 mg (0%)45 mg (14%)
Sodium500 mg (21%)690 mg (29%)
Total Carbohydrate21 g (7%)26 g (9%)
     Dietary Fiber1 g (4%)4%
     Sugars1 g6 g
Protein4 g14 g

Vitamin A2%10%
Calcium0%10%
Iron4%6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

5.5 oz.

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Product Details

Pasta & naturally flavored creamy sauce mix. Add tuna. No artificial flavors. Per 1/2 Cup as Packaged: 110 calories; 0 g sat fat (0% DV); 500 mg sodium (21% DV); 1 g sugars. See nutrition facts for as prepared information. Naturally flavored. Looking for more ways to add a fresh twist? Visit HamburgerHelper.com. Questions? Call 1-800-828-3291 Mon.-Fri. 7:30 a.m-5:30 p.m. CT. www.HamburgerHelper.com. Carbohydrate Choices: 1-1/2. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Tuna Helper. how2recycle.info. 100% recycled paperboard.

Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Sunflower Oil, Carrots (Dried), Buttermilk, Monosodium Glutamate, Maltodextrin, Natural Flavor, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Monoglycerides, Parsley (Dried), Sodium Phosphate, Yeast Extract, Spice, Silicon Dioxide (Anticaking Agent).

Warnings

Contains wheat, milk; may contain egg and soy ingredients.

Directions

You Will Need: 1-2/3 cups hot water; 2 cups milk; 3 tbsp butter; 2 (5-oz cans tuna, drained). 1. Stir: Stir pasta, sauce mix, hot water, milk, butter and tuna in 10-inch skillet. Heat to boiling. 2. Simmer: Reduce heat. Cover; simmer about 11 minutes, stirring occasionally, until pasta is tender. Remove from heat. Refrigerate leftovers. Try it in the oven! Heat oven to 425 degrees F. Stir pasta, sauce mix, 1-1/2 cups boiling water, 1-3/4 cups milk, 3 tbsp butter and tuna in ungreased 2-quart casserole. Cover; bake about 35 minutes or until pasta is tender. Uncover carefully; stir. (Sauce will thicken.) Refrigerate leftovers. Add your own twist! Add some pizzazz! Stir in chopped red bell pepper just before simmering. Add cooked mixed vegetables and cooked broccoli florets just before serving.

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