Hamburger Helper


Nutritional Info

Nutrition Facts

5 servings per container
Serving Size: 0.5 cup as pkgd (34 g)

 as pkgd1 cup prepared
     Calories from Fat10110

Amount Per Serving and/or % Daily Value*

Total Fat1 g (1%)12 g (19%)
     Saturated Fat0 g (0%)5 g (26%)
     Trans Fat0 g.5 g
Cholesterol0 mg (0%)60 mg (19%)
Sodium520 mg (22%)620 mg (26%)
Total Carbohydrate24 g (8%)29 g (10%)
     Dietary Fiber<1 g (3%)3%
     Sugars2 g7 g
Protein4 g22 g

Vitamin A0%4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

6.4 oz.

for Personal Shopping

Product Details

Pasta & naturally flavored creamy sauce mix. Add ground beef. Buy three boxes of participating Hamburger Helper get 1 lb ground beef free after mail-in rebate. Limited time offer. See side for purchase & receipt requirements. Made with real herbs & spices. No artificial flavors. Per 1/2 Cup as Packaged: 120 calories; 0 g sat fat (0% DV); 520 mg sodium (22% DV); 2 g sugars. See nutrition facts for as prepared information. Naturally flavored. Box Tops for Education. Looking for more ways to add a fresh twist? Visit Free Ground Beef: Buy: Three boxes of participating helper products and 1 lb of ground beef or ground chuck (any brand) in one transaction. For a list of participating helper products, please visit Upload: Take a photo of the original single, retail receipt with the four qualifying purchases circled. Visit and follow the instructions to confirm eligibility and to upload the receipt. Redeem: After verification, you will get a reward code. Enter this code and your mailing address at to receive your rebate check. Receive: A rebate check via mail for the purchase price of 1 lb of ground beef or ground chuck, up to $9.25. Questions? Call 1-800-828-3291 Mon-Fri 7:30 am - 5:30 pm CT. Partially produced with genetic engineering. Learn more at 100% recycled paperboard. Carbohydrate Choices: 2.


Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Wheat Flour, Modified Whey, Monosodium Glutamate, Cream, Tomato (Dried), Potassium Chloride, Sugar, Artificial Color, Yeast Extract, Lactic Acid, Natural Flavor, Calcium Lactate, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Hydrolyzed Corn Protein, Citric Acid, Monoglycerides, Onion (Dried), Parsley (Dried), Spice, Beef Stock, Silicon Dioxide (Anticaking Agent), Mushrooms (Dried), Soy Lecithin, Soy Sauce (Dried) (Wheat, Soybeans, Salt), Beef Fat.


Contains wheat, milk and soy. May contain egg ingredients.


You Will Need: 1 lb lean ground beef; 3/4 cups hot water; 2-1/4 cup milk. 1. Brown: Brown beef in 10- or 12-inch skillet; drain. 2. Stir: Stir in hot water, milk, sauce mix and pasta. Heat to boiling. 3. Simmer: Reduce heat. Cover; simmer about 10 minutes, stirring occasionally, until pasta is tender. Remove from heat. Refrigerate leftovers. Add your own twist! Elevate the comfort! Stir in chopped fresh mushrooms and additional dollop of sour cream just before serving. Sprinkle with fresh parsley.

List Quick View
List Quick View


Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
Not Available