Jif

Peanut Butter Spread, Creamy, Reduced Fat

Nutritional Info

Nutrition Facts

about 13 servings per container
Serving Size: 2 tbsp (36 g)

 
Calories190
     Calories from Fat100

Amount Per Serving and/or % Daily Value*

Total Fat12 g (19%)
     Saturated Fat2 g (10%)
     Polyunsaturated Fat3.5 g
     Monounsaturated Fat6 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium200 mg (8%)
Total Carbohydrate15 g (5%)
     Dietary Fiber2 g (7%)
     Sugars4 g
Protein7 g

Calcium2%
Iron4%
Niacin30%
Vitamin B66%
Folic Acid8%
Magnesium15%
Zinc6%
Copper10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Product Details

25% less fat than peanut butter. 60% peanuts. Look for flavor seal. Fresh roasted peanut taste. See nutrition information for fat content. 190 calories per 2 tbsp. Contains 12 g fat per serving compared to 16 g in peanut butter. Questions? Comments? Call toll-free 1-800-283-8915. Gluten free. Contains no preservatives. No refrigeration required. This package is recyclable. However, recycling programs for this package may not exist in your area.

Ingredients

Peanuts, Corn Syrup Solids, Sugar, Pea Protein, Contains 2% or Less of: Salt, Fully Hydrogenated Vegetable Oils (Rapeseed and Soybean), Mono and Diglycerides, Molasses, Magnesium Oxide, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Copper Sulfate, Folic Acid, Pyridoxine Hydrochloride.

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