Jif

Peanut Butter, Spread, Creamy, Natural

Nutritional Info

Nutrition Facts

about 34 servings per container
Serving Size: 2 tbsp (33 g)

 
Calories190
     Calories from Fat130

Amount Per Serving and/or % Daily Value*

Total Fat16 g (24%)
     Saturated Fat3 g (15%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium80 mg (3%)
Total Carbohydrate8 g (3%)
     Dietary Fiber2 g (10%)
     Sugars3 g
Protein7 g (7%)

Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%
Vitamin E10%
Riboflavin2%
Niacin20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

40 oz.

for Personal Shopping

Peanut Butter, Spread, Creamy, Natural
Product Details

No need to stir. Per 2 Tbsp: 190 calories; 3 g sat fat (15% DV); 80 mg sodium (3% DV); 3 g sugars. Low sodium! 7 g protein per serving. See nutrition information for fat and saturated fat content. Non GMO (Not made with Genetically Modified Ingredients. Trace amounts of genetically modified material may be present.). Gluten free. Natural ingredients, minimal oil separation is natural. Look for the flavor seal. Contains no preservatives. No refrigeration required. This package is recyclable. However, recycling programs for this package may not exist in your area. Questions? Comments? 1-800-283-8915. Visit us at jif.com.

Ingredients

Made from Peanuts, Sugar, Palm Oil, Contains 2% or Less of: Salt, Molasses.

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