Wegmans

Mountain Red Blend

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

about 5 servings per container
Serving Size: 1/4 Cup Dry (45 g)

 
Calories160
     Calories from Fat1

Amount Per Serving and/or % Daily Value*

Total Fat1 g (0%)
     Saturated Fat1 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate34 g (12%)
     Dietary Fiber3 g (9%)
     Sugars<1 g
          Includes Added Sugars0 g (0%)
Protein4 g

Calcium24 mg (0%)
Iron1.2 mg (6%)
Potassium139 mg (2%)
Vitamin D0 mcg (0%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8 oz.

for Personal Shopping

Mountain Red Blend
Product Details

A Medley of Red Heirloom Rices, Black Quinoa and Green Lentils. No Artificial Colors, Flavors or Preservatives. Gluten Free. Lactose Free. Vegan. Per 1/4 Cup Dry: 160 Calories, 0g SAT FAT (0% DV), 0mg Sodium (0% DV), 0g Added Sugars (0% DV). Great Taste with Nothing Artificial! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Certified Kosher By Orthodox Union. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am - 4pm EST weekdays Visit us at wegmans.com

Ingredients

Enriched Long Grain Parboiled Rice (Rice, Ferric Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Colusari Red Rice, Red Jasmine Rice, Eston Lentils, Black Quinoa.

Directions

Store in a cool, dry place. Cooking Directions HOW TO COOK Cooking times may vary depending on your equipment. Stovetop 1. Bring 2 cups water and contents of package (salt if desired) to a boil in MEDIUM saucepan; stir. Reduce heat to LOW; cover with tight fitting lid. 2. Simmer 18 minutes. Remove from heat and let stand covered, 10 minutes for water to absorb and grains to become tender. 3. Fluff with fork; season to taste and serve. Yield: about 4 cups cooked Chef Tips: ¿ For fluffy grains, do not stir or remove lid during cooking. ¿ Drizzle with basting oil or olive oil; sprinkle with fresh chopped parsley. ¿ Top with a pat of finishing butter. ¿ Go to www.wegmans.com for recipes.

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