Barilla

Shells, White Fiber

Nutritional Info

Nutrition Facts

about 6 servings per container
Serving Size: 2 oz (56 g)

 
Calories180
     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate43 g (14%)
     Dietary Fiber6 g (24%)
     Soluble Fiber1 g
     Insoluble Fiber6 g
     Sugars1 g
Protein6 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%
Thiamin35%
Riboflavin15%
Niacin20%
Folate30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

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Product Details

Italy's No. brand of pasta. Enriched pasta with fiber. Al dente perfection in 6-7 minutes. 3x more fiber than our regular pasta (Each 56 g serving of Barilla White Fiber Shells has 6 g of fiber vs. 2 g of fiber in our regular pasta). Same great taste. 24% daily value of fiber. Non GMO Project verified. nongmoproject.org. Excellent source of fiber. Delicious taste. Fiber from a blend of grains. Barilla White Fiber Shells with baby arugula, cherry tomatoes & toasted hazelnuts. Visit us at barilla.com for recipe ideas & more. Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Call 1-800-922-7455 with any comments or questions. Paperboard carton. Recycle with paper. Made in the USA with USA and imported ingredients.

Ingredients

Semolina (Wheat), Durum Wheat Flour, Whole Durum Wheat Flour, Resistant Corn Starch. Vitamins/Minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid.

Warnings

Contains wheat ingredients. This product is manufactured on equipment that processes products containing eggs.

Directions

Get the best from your pasta, cooking the Italian way. 1. Bring 4-6 quarts of water to a boil. Add salt to taste. Add pasta to boiling water. 2. For authentic al dente pasta, boil for 6 minutes, stirring occasionally. For more tender pasta, boil an additional minute. 3. Drain well and serve immediately with your favorite Barilla sauce.

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