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|about 7 servings per container|
|Serving Size: 2 oz (56 g)|
|2 oz - 56 g||3.5 oz - 100 g|
|Calories from Fat||20||30|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||2 g (3%)||3.5 g (5%)|
|Saturated Fat||0 g (0%)||.5 g (3%)|
|Polyunsaturated Fat||1 g||2 g|
|Monounsaturated Fat||.5 g||1 g|
|Trans Fat||0 g||0 g|
|Cholesterol||0 mg (0%)||0 mg (0%)|
|Sodium||25 mg (1%)||45 mg (2%)|
|Total Carbohydrate||38 g (13%)||67 g (22%)|
|Dietary Fiber||4 g (16%)||7 g (28%)|
|Soluble Fiber||1 g||1 g|
|Insoluble Fiber||3 g||6 g|
|Sugars||2 g||3 g|
|Protein||10 g (12%)||17 g (20%)|
Multigrain pasta. Italy's No. 1 brand of pasta. Al dente perfection in 6-7 minutes. 17 g protein (per 3.5 oz [100 g] portion). 7 g of fiber (per 3.5 oz [100 g] portion). ALA omega-3 (Contains 200 mg of ALA per 56 g serving, which is 15% of the daily value for ALA [1.3 g]). Paperboard carton. Recycle with paper. Protein, fiber and great taste to help keep you satisfied. Protein: 20% of your recommended daily protein (per 3.5 oz [100 g] portion). ProteinPlus is a good source of protein from all natural vegetarian ingredients. Fiber: 28% of your recommended daily fiber (per 3.5 oz [100 g] portion) from grains, lentils and chickpeas. ProteinPlus is a multigrain pasta (not whole grain) and is made with a blend of grains like wheat, barley & oats. ALA Omega-3: 27% of your recommended daily omega-3 (per 3.5 oz [100 g] portion). ProteinPlus provides a good source of ALA omega-3 from natural flaxseed. Visit us at barilla.com for recipe ideas & more. Call 1-800-922-7455 with any comments or questions. Made in the USA with USA and imported ingredients.
Semolina (Wheat), Grain and Legume Flour Blend [Grains and Legumes (Lentils, Chickpeas, Flaxseed, Barley, Oats, Spelt), Egg Whites, Oat Fiber], Durum Wheat Flour. Vitamins/Minerals: Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.
Contains wheat and egg ingredients.
Get the best from your pasta, cooking the Italian way. 1. Bring 4-6 quarts of water to a boil. Add salt to taste. Add pasta to boiling water. 2. For authentic al dente pasta, boil for 6 minutes, stirring occasionally. For more tender pasta, boil an additional minute. 3. Drain well and serve immediately with your favorite Barilla sauce.
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