Knorr Pasta Sides

Cheddar Broccoli

Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 0.667 cup (65 g)

 1 cup prepared
Calories240310
     Calories from Fat2060

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)7 g (11%)
     Saturated Fat.5 g (3%)2 g (13%)
     Trans Fat0 g 
Cholesterol<5 mg (0%)<10 mg (3%)
Sodium630 mg (26%)700 mg (29%)
Total Carbohydrate45 g (15%)48 g (16%)
     Dietary Fiber3 g (12%)12%
     Sugars4 g7 g
Protein9 g11 g

Vitamin A0%8%
Vitamin C4%4%
Calcium6%10%
Iron8%8%
Thiamin35%35%
Riboflavin10%20%
Niacin15%15%
Folic Acid30%30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

4.3 oz.

for Personal Shopping

Cheddar Broccoli
Product Details

Spiral pasta with broccoli in a cheesy cheddar sauce with other natural flavor. Per 2/3 Cup Serving Dry Mix: 240 calories; 0.5 g sat fat (3% DV); 630 mg sodium (26% DV); 4 sugars. See nutritional information for as prepared nutrition. Cooks in 10 minutes. No artificial flavors. For complete nutrition information and great recipe ideas, visit yummly.com/knorr. Facebook: Like us at facebook/knorr. Don't hesitate to contact us at: 1-800-457-7082. Made in Canada from domestic and imported ingredients.

Ingredients

Enriched Macaroni Product [Semolina and Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Whey (Milk), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Corn Starch, Broccoli (Dried), Salt, Hydrolyzed Soy Protein, Sodium Citrate, Onion (Dried), Potassium Chloride, Yeast Extract, Natural Flavor (Milk), High Oleic Sunflower Oil, Butter (Cream, Salt), Lactic Acid, Parsley, Annatto Extract (for Color), Disodium Guanylate, Disodium Inosinate, Potato Starch, Torula Yeast, Sodium Caseinate, Calcium Lactate.

Warnings

May contain sulfites.

Directions

Top-of-Stove: 1. In medium saucepan, bring 1-1/2 cups water, 1/2 cup milk (For a lower fat alternative, try using low-fat or skim milk.) and 1 tbsp margarine (optional) to a boil. (Try using I Can't Believe It's Not Butter! Spread or Country Crock Spread.) 2. Stir in contents of package and return to boil. Reduce heat and continue to boiling gently for 10 minutes or until pasta is tender, stirring occasionally. 3. Let stand at least 2 minutes. Stir and serve. Microwave: In 2-quart microwave-safe bowl, combine 1 - 3/4 cups water, 1/2 cup milk, 1 tbsp margarine (optional) and contents of package. Microwave uncovered at high about 15 minutes (Microwave ovens vary: adjust times as needed. Directions above developed in a 1200 watt microwave oven) or until pasta is tender, stirring once halfway through cooking. Stir and serve.

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