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|5 servings per container|
|Serving Size: 0.25 cup (45 g)|
|Calories from Fat||0|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||0 g (0%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||25 mg (1%)|
|Total Carbohydrate||30 g (10%)|
|Dietary Fiber||3 g (11%)|
An Ancient Grain with a Nutty Flavor. No Artificial Colors, Flavors or Preservatives. Lactose Free. Vegan. Per 1/4 Cup Dry: 160 Calories, 0g SAT FAT (0% DV), 0mg Sodium (0% DV), 0g Added Sugars (0% DV). Great Taste with Nothing Artificial! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them, too. If not, we'll give you your money back - The Wegmans Family. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Visit us at wegmans.com.
ALLERGENS: Contains wheat.
How To Cook: Cooking times may vary depending on your equipment. Stovetop: 1. Bring 2-1/4 cups water and contents of package (salt if desired) to a boil in MEDIUM saucepan; stir. Reduce heat to LOW; cover with tight fitting lid. 2. Simmer 35 minutes. Remove from heat and let stand covered, 10 minutes for water to absorb and grains to become tender. 3. Fluff with fork; season to taste and serve. Yield: 3-1/2 cups cooked. Chef Tips: For fluffy grains, do not stir or remove lid during cooking. Drizzle with basting oil or olive oil; sprinkle with fresh chopped parsley. Go to www.wegmans.com for recipes. Store in a cool, dry place.
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