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|2 servings per container|
|Serving Size: 0.75 cup (188 g)|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||3 g (4%)|
|Saturated Fat||.6 g (3%)|
|Trans Fat||0 g|
|Sodium||534 mg (23%)|
|Total Carbohydrate||14.3 g (5%)|
|Dietary Fiber||3.4 g (12%)|
|Includes Added Sugars||.9 g (2%)|
|Protein||3 g (6%)|
Serves 2. Fodmapped for you! Gluten free. No onion or garlic. FODMAP Friendly: Approved food product. Yes I'm FODMAP friendly. 4.0 health star rating. No garlic. No onion. Low FODMAP. Follow us! facebook.com/fodmapped; Instagram.com/fodmapped_. Facebook. Instagram. We are proud to bring you the first totally dedicated range of low FODMAP foods, formulated specifically for you - Fodmapped! www.fodmapped.com. 98% fat free. No added MSG. No garlic or onion. Vegetarian. No artificial colours, flavours or preservatives. Source of fibre. Made in Australia from local & imported ingredients.
Tomatoes (87%) [Food Acid (Citric Acid), Mineral Salt (Calcium Chloride)], Tomato Paste (6%), Slow Roasted Vegetables (12%) [Roasted Eggplant, Roasted Capsicum, Sugar, Canola Oil, Salt, Food Acid (Ascorbic Acid)], Olive Oil, Herbs (0.8%), Salt, Lemon Juice, Yeast Extract, Dextrose, Black Pepper, Spices.
Cooking Instructions: Simply cook your favourite gluten free low FODMAP pasta, heat this delicious pasta sauce for 1-2 minutes, stir through warm cooked pasta and serve! Yum! Enjoy this meal, it has been tested to be low in FODMAPs per serve when cook and served as instructed. Heating Instructions: Stove Top: Open this pouch and pour pasta sauce into a medium saucepan. Heat over med/high heat for 1-2 minutes, giving it a regular stir. Pour over your cooked pasta, stir through and enjoy! Microwave: Open this pouch and pour pasta sauce into a microwave-safe container. Cover and heat on med/high for 2 minutes or until heated through. Remove carefully, pour over your cooked pasta, stir through and enjoy! This foil pouch cannot go in the microwave. Instructions based 1000 W microwave. Appliances vary considerably please adjust cooking times accordingly. Be careful the container and contents will be hot. Flavour Variations: You might also like to saute 200 g of lean diced chicken or lean beef mince or in a large frypan until cooked, or heat plain canned tuna in frypan until warmed. Add pasta sauce and cooked pasta, stir through to combine well and enjoy! Store unopened in a cool dry place.
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