PAM Organic

No-Stick Cooking Spray, Canola Oil

Nutritional Info

Nutrition Facts

491 servings per container
Serving Size: 0.33 sec spray

     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate0 g (0%)
Protein0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

5 oz.

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Product Details

100% natural. Certified organic. For fat-free cooking. Made with 100% canola oil. USDA organic. Pam Organic Canola Oil cooking spray is made with the finest organic expeller pressed canola oil. Pam has combined the goodness of organic ingredients with the same unbeatable, no-stick performance of Pam. Try Organic Canola Oil Pam for: stovetop & oven-cooking meats, fish and vegetables; baking casseroles; cooking eggs, pancakes, waffles & grilled cheese sandwiches. For more great tips and delicious recipes using Pam Cooking Spray visit us at Certified organic by QAI.


Organic Canola Oil (Adds a Trivial Amount of Fat), Organic Grain Alcohol (Added for Clarity), Lecithin from Soybeans (Prevents Sticking), Propellant (No Chlorofluorocarbons).


Contains: soy. Contents under pressure. Use only as directed. Intentional misuse by deliberately concentrating and inhaling the contents can be harmful or fatal. Flammable. Do not spray on heated surfaces or near open flame. Never spray directly into oven. Remove broiler pans from oven before spraying. Can may burst if left on stove or near heat source. Avoid spraying in eyes. Contents under pressure. Do not puncture or incinerate. Do not store above 120 degrees F. Keep out of reach of children. For more education about product abuse contact the Alliance for Consumer Education at


1. Important! Point nozzle towards red mark on can. 2. Shake well. 3. Spray can upright about 6 inches from unheated cook/bakeware. A 1 second spray covers a 10 inch skillet.

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