Cooking Spray, No-Stick, Purely Olive Oil

Nutritional Info

Nutrition Facts

about 473 servings per container
Serving Size: 0.25 second spray (.25 g)

     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate0 g (0%)
Protein0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

5 oz.

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Cooking Spray, No-Stick, Purely Olive Oil
Product Details

With extra virgin olive oil. For fat-free cooking. Superior no stick. Per 0.25 g Serving: 0 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. See nutrition information for fat and saturated fat content. Pam helps you pull it off. Pam's unique Extra Virgin Olive Oil blend has been specially formulated to provide ultimate no-stick performance. Try Extra Virgin Olive Oil Pam for: Stovetop & oven-cooking meats, fish, and vegetables. Cooking pasta dishes. Baking garlic bread. Also try Pam Original, Pam Butter, Pam Baking, and Pam Grilling. Compare fat and calories in Pam vs. butter, margarine and oil. Pam (1 second spray): 1, 9; Butter/Margarine (1 tablespoon): 11, 100; Canola Oil (1 tablespoon): 14, 120. A 1 second spray covers a 10 inch skillet. Empty before recycling. Metal can. Check locally (Not recycled in all communities). Remove from can. Plastic cap. Look! Freshness date on bottom. Food you love. Questions or comments, call Mon.-Fri., 9:00 AM-7:00 PM (CST), 1-800-726-4968 (except national holidays). Please have entire package available when you call. For more great tips and delicious recipes using Pam Cooking Spray, call 1-800-PAM-4YOU or visit us at


Extra Virgin Olive Oil (Adds a Trivial Amount of Fat), Lecithin from Soybeans (Non-Stick Agent), Phosphated Mono- and Diglycerides, Dimethyl Silicone (for Anti-Foaming). Also Contains Propellant to Dispense Spray.


Flammable. Contents under pressure. Read precautions on back before using. Do not spray near open flame. Contains: soy. Use only as directed. Flammable. Do not spray on heated surfaces or near open flame. Never spray directly into oven. Remove broiler pans from oven before spraying. Can may burst if left on stove or near heat source. Avoid spraying in eyes. Contents under pressure. Do not puncture or incinerate. Do not store above 120 F. Keep out of reach of children. Intentional misuse by deliberately concentrating and inhaling the contents can be harmful or fatal. For more education about product abuse. Contact the alliance for consumer education at


1. Important! Point nozzle towards red mark on can. 2. Shake well. 3. Spray can upright about 6 inches from unheated cook/bakeware. Store at room temperature.

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