Smart Balance Omega

Oil, Natural Blend of Canola, Soy & Olive

Nutritional Info

Nutrition Facts

96 servings per container
Serving Size: 1 tbsp

 
Calories120
     Calories from Fat120

Amount Per Serving and/or % Daily Value*

Total Fat14 g (22%)
     Saturated Fat1.5 g (8%)
     Polyunsaturated Fat5 g
     Monounsaturated Fat7 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate0 g (0%)
Protein0 g

Vitamin E20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

48 fl. oz.

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Oil, Natural Blend of Canola, Soy & Olive
Product Details

Helps support healthy cholesterol (1140 mg omega-3's per serving). Helps balance saturated fats you eat everyday. The saturated fats you get from meats, fish and daily foods can be balanced with this oil blend as part of the Smart Balance Food plan. It contains the precise proportion of polyunsaturates and monounsaturates to allow for the naturally occurring saturates in the diet. Use Smart Balance Oil to offset natural saturates. Enjoy this precisely balanced oil for cooking, stir-frying and dressing salads. Smart Oil - Use as part of the Smart Balance food plan. This cooking oil contains polyunsaturates and monounsaturates to help balance the saturates you eat every day. To enhance the cholesterol ratio, use Smart Oil with our food plan to contribute at least two-thirds of diet fat intake. Limit total fat to 30% of calories (65 g/day) and saturated fat to under 10% (20 g/day). Limit dietary cholesterol to under 300 mg/day and avoid foods with partially hydrogenated oils to reduce trans fatty acids. Exercise is essential. Note: Omega-3 1140 mg/svg; Omega-6 4600 mg/svg; Omega-6/Omega-3 ratio 4;1.

Ingredients

Blend of Natural Vegetable Oils (Canola From Canada, Soybean and Olive), Vitamin E (Dl-Alpha-Tocopheryl Acetate).

Warnings

Any oil will burn if overheated. If oil smokes reduce heat. Do not refill bottle with hot oil to avoid injury.

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