King Arthur Flour

Pancake Mix, Gluten Free

Nutritional Info

Nutrition Facts

Serving Size: 0.33 cup mix (53 g)
Servings Per Container: about 8

 mix2 pancakes prepared
Calories180300
     Calories from Fat5100

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)11.5 g (17%)
     Saturated Fat0 g (0%)6 g (30%)
     Trans Fat0 g 
Cholesterol0 mg (0%)70 mg (23%)
Sodium430 mg (18%)550 mg (23%)
Total Carbohydrate41 g (14%)44 g (15%)
     Dietary Fiber1 g (4%)4%
     Sugars3 g7 g
Protein2 g6 g

Vitamin A0%10%
Vitamin C0%0%
Calcium30%40%
Iron15%15%
Thiamin25%25%
Riboflavin10%20%
Niacin20%20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

15 oz.

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Product Details

Makes 16 pancakes. Light and fluffy. Fortified with: iron; calcium; vitamin B. Non-dairy (To Make Non-Dairy: Use oil and rice, soy, or almond milk). Sourced non-GMO. Certified gluten free. Whole Grain: 21 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Easy to prepare. Baking with joy since 1790. Make mornings better with our quick and easy mix made from the best ingredients. Whip up tender, fluffy pancakes (or waffles); extra maple syrup optional! Compliments of the King Arthur Flour kitchen. No Compromises: Our mixes are carefully crafted in our test kitchen through meticulous taste-testing (it's a tough job, but we're up to the challenge!) and blending to replicate our favorite recipes. The result? Wholesome mixes that make the finest gluten-free baked goods around. Simple ingredients, reliable results, and deliciousness for everyone to enjoy! Try all King Arthur Flour Gluten-Free baking products. KingArthurFlour.com/glutenfree. Baker's hotline. We're here to help. Call or chat online with our friendly, experienced bakers. 855.371.Bake (2253). KingArthurFlour.com/contact. 100% employee-owned. 100% committed to quality. Sourced Non-GMO: All ingredients in this mix are non-GMO from the source. Learn More at: KingArthurFlour.com/non-gmo. B Corporation: bcorporation.net. We're committed to using the power of business as a force for social and environmental good. kingarthurflour.com. Produced in a GFCO-certified gluten-free facility. Printed on 100% recycled (35% post-consumer) content. Please recycle.

Ingredients

Whole Grain Brown Rice Flour, Potato Starch, Tapioca Starch, Rice Flour, Cane Sugar, Baking Powder (Baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Vitamin and Mineral Blend [Calcium Carbonate, Niacinamide (Vitamin B3), Reduced Iron, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2)], Xanthan Gum.

Warnings

Do not eat raw mix, dough, or batter.

Directions

Our Recipe for Gluten-Free Pancakes: You'll Need: 2 large eggs; 6 tablespoons butter, melted or 4 tablespoons oil; 2 cups milk. Bakes sixteen 4 inch pancakes. 1. Whisk together eggs, butter or oil, and milk. Whisk in mix. Allow batter to sit for 10 minutes to thicken. 2. Preheat griddle to medium (350 degrees F). 3. Scoop 1/4 cup of batter onto lightly greased griddle. 4. Cook 1-2 minutes, until bubbles form on top and bottom is golden. 5. Flip and cook for 1-2 minutes more. Serve hot, with butter and syrup. For Waffles: Prepare batter as directed. Make according to waffle iron instructions. Bakers Tip: For a Half Batch: Make batter as directed, using 1-1/3 cup mix, 1 large egg, 3 tablespoons melted butter or 2 tablespoons oil, and 1 cup milk.

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