Barbara's

Cereal, Puffins, Multigrain

Nutritional Info

Nutrition Facts

about 9 servings per container
Serving Size: 0.75 cup (30g)

 with 0.5 cup Vit. A & D fortified skim milk
Calories110150
     Calories from Fat55

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)0 g (0%)
     Saturated Fat0 g (0%)0 g (0%)
     Trans Fat0 g 
Cholesterol0 mg (0%)5 mg (2%)
Sodium80 mg (3%)130 mg (5%)
Total Carbohydrate25 g (8%)31 g (10%)
     Dietary Fiber3 g (12%)3 g (12%)
     Soluble Fiber1 g 
     Insoluble Fiber2 g 
     Sugars6 g12 g
Protein2 g6 g

Vitamin A0%6%
Vitamin C25%25%
Calcium25%35%
Iron25%25%
Potassium65 mg (2%)275 mg (8%)
Vitamin D25%35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

10 oz.

for Personal Shopping

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Product Details

Since 1971. Benefits Per Serving: 8g whole grains; only 6g sugar; 3g fiber. Gluten free! with pure oats. Kosher. Non-GMO project verified. Rainforest Alliance Certified. Whole Grain Stamp: 8g or more per serving. Super tasty multigrain with whole oats, brown rice & corn. Barbara's Earth: While saving one little tree may not seem to be a big deal, Barbara's knows it's the little things in life that can add up to a bigger impact. We use earth-friendly inks and 100% recycled materials for our cartons. Please visit www.barbaras.com/givesback. Check out our Environmental Counter online to track the difference we are making together!

Ingredients

Non-GMO Corn Flour, Evaporated Cane Sugar, Brown Whole Grain Rice Flour, Whole Grain Pure Oat Flour, Fructan (Nutraflora(R) Prebiotic Dietary Fiber), Oat Hull Fiber, Calcium Carbonate, Baking Soda, Natural Flavor, Caramel Color (from Cane Molasses), Sea Salt, Annatto (for Color), Vitamin C (Ascorbic Acid), Iron (Ferric Orthophosphate), Vitamin D3, Tocopherols (Antioxidants to Preserve Freshness).

Warnings

Contains soy (in corn). Manufactured in a facility that also processes milk, hazelnuts, almonds, coconut, and wheat. Verified to contain less than 20 ppm gluten.

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