Freedom Foods

Cereal, Ancient Grain Flakes

Nutritional Info

Nutrition Facts

about 6 servings per container
Serving Size: 1 cup (60 g)

 
Calories220
     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium60 mg (3%)
Total Carbohydrate47 g (16%)
     Dietary Fiber5 g (20%)
     Sugars5 g
Protein5 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12.3 oz.

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Product Details

A superfood cereal flake made from buckwheat and sorghum. Non GMO Project: Verified. Honest, nutritious & free foods. Gluten free (At Freedom Foods we test every batch of raw ingredients every time. We use some of the latest technologies to make sure they do not contain gluten found in wheat, rye, barley & triticale). Nut free (Product manufactured in a factory which does not use and tests for the presence of peanuts, almonds, hazelnuts, Brazil nut, cashew nut, macadamia, walnut, pecan nut and pistachios). Good source of fiber. No artificial colors or flavors, low salt, low fat. Free from: gluten (At Freedom Foods we test every batch of raw ingredients every time. We use some of the latest technologies to make sure they do not contain gluten found in wheat, rye, barley & triticale); nuts (Product manufactured in a factory which does not use and tests for the presence of peanuts, almonds, hazelnuts, Brazil nut, cashew nut, macadamia, walnut, pecan nut and pistachios); wheat; dairy; eggs; soy; sesame. Freedom Foods has been making nutritious, allergen-free foods for over 20 years. We work closely with our growers, process the grains ourselves and test every batch we produce to ensure our foods are truly allergen free. You deserve great tasting food that is free from the things you don't need and full of the things you do. Our Farmers are Part of the Family: Originally discovered in Africa thousands of years ago, sorghum is a gluten free grain now grown in the Riverina, where the mighty Murray and Murrumbidgee rivers converge. The flat plains, warm climate and abundance of supply for irrigation serves the ideal platform for scores of large cereal crops to flourish. Renowned for its fresh local produce, hard working farmers, welcoming smiles & the majestic rivers, it's no wonder we chose to share this special place with you. We oversee the process from the paddock to the finished cereal product. Feels good to be free of the things you don't need, doesn't it? Why it works better for your body? Super Food: We've done the work for you by sourcing & combining the right super grains - so enjoy the taste & nutrients these flakes have to offer! Taste is Important: The less salt you eat, the healthier you are. That's why we only ever put a pinch of salt in our Ancient Grain Flakes. Get Moving: Unlike many other cereals, Freedom Foods Ancient Grain Flakes are enriched with a plant source of fiber called psyllium to get your body moving. We Mill Our Own: We mill all our grains with care in our own factory. This allows us to control quality and ensure our cereals are free from wheat, barley, triticale, sesame seeds and all nuts (Product manufactured in a factory which does not use and tests for the presence of peanuts, almonds, hazelnuts, Brazil nut, cashew nut, macadamia, walnut, pecan nut and pistachios). Are you sure it's gluten free? Gluten testing to 3 parts per 1,000,000. We test for these nuts: peanuts; almond; hazelnut; Brazil; cashew; macadamia; walnut/pecan; pistachio. Contact us at freedomfoodsUS.com or call us toll free 855 909 1717. Join the conversation: www.facebook.com/FreedomFoodsGroup. Feel free from the stuff you don't need. Please recycle cardboard. This product is sold by weight, not volume. Some settling of contents may have occurred during shipment and handling. Australian made and owned. Product of Australia.

Ingredients

Rice Flour, Yellow Corn Flour, Sorghum Flour, Buckwheat Flour, Psyllium Husk, Cane Sugar, Apple Juice Concentrate, Contains 2% or Less of Salt, Sunflower Oil.

Directions

Storage Requirements: We recommend storing our Ancient Grain Flakes in a cool dry place. To keep it fresh after opening, store in an airtight container.

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