Dole

Mixed Fruit, in Cherry Gel

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 1 container (123 g)

 
Calories60
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium45 mg (2%)
Total Carbohydrate14 g (5%)
     Dietary Fiber1 g (4%)
     Sugars5 g
Protein0 g

Vitamin A0%
Vitamin C25%
Calcium0%
Iron0%
Potassium90 mg (3%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

17.2 oz.

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Product Details

Naturally & artificially flavored. Sugar free gel. Live Well: All natural fruit; Rich in vitamin C; 60 calories. Feel revitalized with the fresh taste of sun-ripened Dole all natural fruit. Rich in nutrients, fruit gives you healthy energy so you feel refreshed and ready to shine. Dole. Make every day shine. For more than 100 years, Dole has been committed to our environment, our employees an the communities in which we operate. To learn how, please visit www.dolecrs.com. One serving = 1 carbohydrate exchange. Exchanges based on Exchange Lists for Meal Planning copyright 2003, American Diabetes Association, American Dietetic Association. www.dole.com. Please recycle. Product of Thailand.

Ingredients

Water, Fruit (Peaches, Pears, Pineapple), Maltitol, Carrageenan, Cochineal Extract (Color), Locust Bean Gum, Natural and Artificial Flavors, Fumaric Acid, Maltodextrin, Sodium Citrate, Potassium Citrate, Ascorbic Acid (to Promote Color Retention), Caramel Color, Sucrose, and Malic Acid.

Warnings

May contain pits or pit fragments.

Directions

Best served chilled, but does not require refrigeration before opening.

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