Wheat Thins

Snacks, Fiber Selects, Garden Vegetable

Nutritional Info

Nutrition Facts

about 7 servings per container
Serving Size: 15 pieces (30 g)

     Calories from Fat40

Amount Per Serving and/or % Daily Value*

Total Fat4.5 g (7%)
     Saturated Fat.5 g (3%)
     Polyunsaturated Fat2.5 g
     Monounsaturated Fat1 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium240 mg (10%)
Total Carbohydrate21 g (7%)
     Dietary Fiber5 g (20%)
     Sugars3 g
Protein2 g

Vitamin A0%
Vitamin C4%
Potassium95 mg (3%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7 oz.

for Personal Shopping

Product Details

Contains 4.5 g fat; 5 g fiber per serving. 11 g whole grain per 30 g serving. Per 15 Pieces: 120 calories; 0.5 g sat fat (3% DV); 240 mg sodium (10% DV); 3 g sugars. Keep it Going: 100% recycled paperboard: Please recycle this carton. Minimum 35% post-consumer content. Taste the irresistible whole grain. Wheat Thins Fiber Selects Garden Vegetable Snacks have 11 g whole grain per 30 g serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (About 16 g whole grain per serving or at least 48 g per day). This package is sold by weight, not by volume. If it does not appear full when opened, it is because contents have settled during shipping and handling. Visit us at: wheatthins.com. Please have package available. BHT added to packaging material to preserve freshness.


Whole Grain Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean Oil, Cornstarch, Sugar, Oat Fiber, Dried Vegetable Blend (Carrots, Onions, Cabbage, Tomato, Red and Green Peppers), Salt, Leavening (Calcium Phosphate and/or Baking Soda), Onion Powder, Hydrolyzed Corn and Yeast Protein, Parsley, Garlic Powder, Malted Barley Flour, Natural Flavor.


Contains: wheat.

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