Good Thins

Snacks, Ancient Grains

Nutritional Info

Nutrition Facts

about 7 servings per container
Serving Size: 23 pieces (30 g)

 
Calories130
     Calories from Fat40

Amount Per Serving and/or % Daily Value*

Total Fat4.5 g (7%)
     Saturated Fat.5 g (3%)
     Polyunsaturated Fat1.5 g
     Monounsaturated Fat2.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium170 mg (7%)
Total Carbohydrate21 g (7%)
     Dietary Fiber3 g (12%)
     Sugars4 g
Protein3 g

Vitamin A0%
Vitamin C0%
Calcium6%
Iron6%
Potassium105 mg (3%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7.5 oz.

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Snacks, Ancient Grains
Product Details

We're made with 100% whole grain wheat. The wheat one. The Goods: No artificial colors; No artificial flavors; No cholesterol; No partially hydrogenated oils; No high fructose corn syrup. Per 23 Pieces: 130 calories; 0.5 g sat fat (3% DV); 170 mg sodium (7% DV); 4 g sugars. New! Rediscover wheat with ancient grains like quinoa, amaranth & millet. Baked deliciously thin & crispy. Age-old grains for the new age. Smartlabel. 23 g whole grain per 30 g serving. Nutritionists recommend eating 48 g or more of whole grains throughout the day. Questions or comments? Call weekdays: 1-800-622-4726. Please have package available. Please recycle carton. This package is sold by weight, not by volume. If it does not appear full when opened, it is because contents have settled during shipping and handling.

Ingredients

Whole Grain Wheat Flour, Whole Grain Rolled Oats, Canola Oil, Sugar, Whole Grain Cracked Buckwheat, Whole Grain Millet, Whole Grain Quinoa, Whole Grain Amaranth, Molasses, Oat Fiber, Refiner's Syrup (from Cane Sugar), Salt, Leavening (Calcium Phosphate and Baking Soda), Whole Grain Rye Flakes, Malted Barley Flour, Soy Lecithin.

Warnings

Contains: wheat, soy.

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