Good Thins

Oat & Wheat Snacks, Sweet Oat & Flax

Nutritional Info

Nutrition Facts

Serving Size: 21 pieces (30 g)
Servings Per Container: about 6

 
Calories140
     Calories from Fat45

Amount Per Serving and/or % Daily Value*

Total Fat5 g (8%)
     Saturated Fat.5 g (3%)
     Polyunsaturated Fat2.5 g
     Monounsaturated Fat1 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium170 mg (7%)
Potassium60 mg (2%)
Total Carbohydrate21 g (7%)
     Dietary Fiber2 g (8%)
     Sugars3 g
Protein2 g

Vitamin A0%
Vitamin C0%
Calcium4%
Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

6.5 oz.

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Product Details

The oat one. We're made with real oats! New! The Goods: no artificial colors; no artificial flavors; no cholesterol; no partially hydrogenated oils; no high fructose corn syrup. Per 21 Pieces: 140 calories; 0.5 g sat fat (3% DV); 170 mg sodium (7% DV); 3 g sugars. Open for good thins! Get Ready: Oat & flax have come together and now, baked so crispy & delicious you can taste goodness. 12 g whole grain per 30 g serving. Nutritionists recommend eating 48 g or more of whole grains throughout the day. Questions or comments? Call weekdays: 1-800-622-4726. Please have package available. Please recycle this carton. This package is sold by weight, not by volume. If it does not appear full when opened, it is because contents have settled during shipping and handling.

Ingredients

Whole Grain Oat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Vegetable Oil (Soybean and/or Canola Oil), Whole Grain Rolled Oats, Sugar, Cornstarch, Flaxseeds, Leavening (Calcium Phosphate and Baking Soda), Brown Sugar, Salt, Dried Honey, Natural Flavor.

Warnings

Contains: wheat.

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