Cheez-It Grooves

Crispy Cracker Chips, Zesty Cheddar Ranch

Nutritional Info

Nutrition Facts

about 8 servings per container
Serving Size: 18 cracker chips (29 g)

 
Calories140
     Calories from Fat50

Amount Per Serving and/or % Daily Value*

Total Fat5 g (8%)
     Saturated Fat1.5 g (8%)
     Polyunsaturated Fat2.5 g
     Monounsaturated Fat1.5 g
     Trans Fat0 g
Cholesterol<5 mg (1%)
Sodium230 mg (10%)
Total Carbohydrate19 g (6%)
     Dietary Fiber<1 g (3%)
     Sugars3 g
Protein3 g

Vitamin A2%
Vitamin C0%
Calcium2%
Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9 oz.

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Product Details

Best of Cheez-It and a chip in one. Made with 100% real cheese. Per 18 Cracker Chips: 140 calories; 1.5 g sat fat (8% DV); 230 mg sodium (10% DV); 3 g sugars. Kellogg's Family Rewards. www.KFR.com. Real cheese matters. Twitter: Twitter.com/Cheezit. Facebook: Facebook.com/Cheezit. Questions or Comments? Visit: Cheez-It.com. Call: 1-877-453-5837. Provide production code on package. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. how2recycle.info. Kellogg's Family Rewards: Get more from the products you love. 1. Enter code found inside package. 2. Collect points. 3. Earn rewards. It's easy! Visit KFR.com to earn rewards and get details.

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Rice Flour, Soybean Oil with TBHQ for Freshness, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent or Less of Salt, Wheat Flour, Soy Lecithin, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Paprika for Color, Onion Powder, Yeast Extract, Whey, Sugar, Dextrose, Garlic Powder, Buttermilk Powder, Sodium Diacetate, Maltodextrin, Lactic Acid Powder (Modified Corn Starch, Lactic Acid), Spices, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Citric Acid, Lactic Acid, Reduced Lactose Whey, Modified Corn Starch, Monosodium Glutamate, Red Pepper, Celery Seed, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Disodium Phosphate, Yellow 6, Yellow 5, Natural Flavor.

Warnings

Contains wheat, milk and soy ingredients.

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