Special K

Crackers, Multigrain with Quinoa, Parmesan Sesame

Nutritional Info

Nutrition Facts

about 7 servings per container
Serving Size: 14 crackers (30 g)

 
Calories130
     Calories from Fat40

Amount Per Serving and/or % Daily Value*

Total Fat4.5 g (7%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium200 mg (8%)
Total Carbohydrate21 g (7%)
     Dietary Fiber2 g (9%)
     Sugars1 g
Protein3 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8 oz.

for Personal Shopping

Crackers, Multigrain with Quinoa, Parmesan Sesame
Product Details

Tasty Grains: quinoa; whole wheat; barley. Per 14 Crackers: 130 calories; 0 g sat fat (0% DV); 200 mg sodium (8% DV); 1 g sugars. New! Kellogg's Family Rewards. Snack time, any time. Crafted with an abundance of delicious multi-grains, toasted sesame seeds and parmesan seasoning, this snack puts wholesome flavors at your fingertips and delivers tasty delight with every bite. Produced with genetic engineering. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Whole Grain: 14 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Please recycle. kelloggs.com/ourfuture. how2recycle.info. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Kellogg's Family Rewards: Collect points. Earn rewards. Two easy ways to collect points! Go to KRF.com to learn more.

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Canola Oil, Toasted Sesame Seeds, Brown Rice Flour, Quinoa Flour, Sugar, Whole Oat Flour, Degerminated Yellow Corn Flour, Whole Grain Barley Flour, Contains 2% or Less of Maltodextrin, Honey, Salt, Rice Bran, Wheat Flour, Onion Powder, Garlic Powder, Yeast, Paprika, Butter, Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Whey, Sesame Seed Oil, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Spice, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Natural Flavor, Ground Celery Seed, Rosemary Extract for Freshness, Nonfat Milk, Soy Lecithin.

Warnings

Contains wheat, milk and soy ingredients.

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