David

Sunflower Seeds, Roasted & Salted, Original

Nutritional Info

Nutrition Facts

about 2.5 servings per container
Serving Size: 0.25 cup (30 g)

 kernels (equates to 0.75 cup in the shell)kernels plus salt on shell
Calories190190
     Calories from Fat140140

Amount Per Serving and/or % Daily Value*

Total Fat15 g (23%)15 g (23%)
     Saturated Fat1.5 g (8%)1.5 g (8%)
     Polyunsaturated Fat7 g7 g
     Monounsaturated Fat6 g6 g
     Trans Fat0 g0 g
Cholesterol0 mg (0%)0 mg (0%)
Sodium135 mg (6%)2560 mg (107%)
Total Carbohydrate5 g (2%)5 g (2%)
     Dietary Fiber2 g (8%)2 g (8%)
     Sugars0 g0 g
Protein8 g8 g

Calcium4%4%
Iron8%8%
Potassium240 mg (7%)240 mg (7%)
Vitamin E10%10%
Phosphorus25%25%
Magnesium30%30%
Zinc10%10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

5.25 oz.

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Sunflower Seeds, Roasted & Salted, Original
Product Details

Roasted & salted. All natural. Est. 1926. Resealable. Eat. Spit. Be happy! Per 1/4 Cup Kernels Plus Salt on Shell: 190 calories; 1.5 g sat fat (8% DV); 2560 mg sodium (107% DV); 0 g sugars. It's hard to believe something so small is packed with so much flavor. Then again, we've been roasting and seasoning quality seeds since 1926. It's quality you can taste in every bite. For a satisfying snack, grab a bag of David seeds and get cracking. Eat. Spit. Be happy! - David. Great Taste Guarantee: Guaranteed through the best by date printed on package, with returned proof of purchase. Gluten-free. No. 1 America's brand. Quality seeds. Food you love. Questions or comments, visit us at www.davidseeds.com or call Mon-Fri, 9:00 am - 7:00 PM (CST), 1-800-799-2800 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Ingredients

Sunflower Seeds, Salt.

Warnings

Kids Safety: Sunflower seeds are never recommended for infants or toddlers, as the seeds can pose a choking threat to their safety.

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