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|about 2.5 servings per container|
|Serving Size: 0.25 cup (30 g)|
|kernels (equates to 0.75 cup in the shell)||kernels plus salt on shell|
|Calories from Fat||140||140|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||15 g (23%)||15 g (23%)|
|Saturated Fat||1.5 g (8%)||1.5 g (8%)|
|Polyunsaturated Fat||7 g||7 g|
|Monounsaturated Fat||6 g||6 g|
|Trans Fat||0 g||0 g|
|Cholesterol||0 mg (0%)||0 mg (0%)|
|Sodium||135 mg (6%)||2560 mg (107%)|
|Total Carbohydrate||5 g (2%)||5 g (2%)|
|Dietary Fiber||2 g (8%)||2 g (8%)|
|Sugars||0 g||0 g|
|Protein||8 g||8 g|
|Potassium||240 mg (7%)||240 mg (7%)|
Roasted & salted. All natural. Est. 1926. Resealable. Eat. Spit. Be happy! Per 1/4 Cup Kernels Plus Salt on Shell: 190 calories; 1.5 g sat fat (8% DV); 2560 mg sodium (107% DV); 0 g sugars. It's hard to believe something so small is packed with so much flavor. Then again, we've been roasting and seasoning quality seeds since 1926. It's quality you can taste in every bite. For a satisfying snack, grab a bag of David seeds and get cracking. Eat. Spit. Be happy! - David. Great Taste Guarantee: Guaranteed through the best by date printed on package, with returned proof of purchase. Gluten-free. No. 1 America's brand. Quality seeds. Food you love. Questions or comments, visit us at www.davidseeds.com or call Mon-Fri, 9:00 am - 7:00 PM (CST), 1-800-799-2800 (except national holidays). Please have entire package available when you call so we may gather information off the label.
Sunflower Seeds, Salt.
Kids Safety: Sunflower seeds are never recommended for infants or toddlers, as the seeds can pose a choking threat to their safety.
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