Frito Lay

Sunflower Seeds, Original

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 package (27 g)

 1 pkg kernels1 pkg kernels with salt on shell
Calories180180
     Calories from Fat140140

Amount Per Serving and/or % Daily Value*

Total Fat15 g (23%)15 g (23%)
     Saturated Fat2 g (9%)2 g (9%)
     Polyunsaturated Fat8 g8 g
     Monounsaturated Fat5 g5 g
     Trans Fat0 g0 g
Cholesterol0 mg (0%)0 mg (0%)
Sodium85 mg (3%)1960 mg (82%)
Total Carbohydrate4 g (1%)4 g (1%)
     Dietary Fiber3 g (12%)3 g (12%)
     Sugars<1 g<1 g
Protein6 g0 g

Vitamin A0%0%
Vitamin C0%0%
Calcium2%2%
Iron6%6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

1.875 oz.

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Product Details

Good fun! Visit our website at fritolay.com. Questions or comments? 1-800-352-4477 weekdays 9:00am to 4:30pm Central Time.

Ingredients

Sunflower Seeds and Salt.

Directions

Eating Instructions: Crack open shells, discard shells, enjoy the seeds!

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