Frito Lay

Sunflower Seeds, Original

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 package (27 g)

 1 pkg kernels1 pkg kernels with salt on shell
     Calories from Fat140140

Amount Per Serving and/or % Daily Value*

Total Fat15 g (23%)15 g (23%)
     Saturated Fat2 g (9%)2 g (9%)
     Polyunsaturated Fat8 g8 g
     Monounsaturated Fat5 g5 g
     Trans Fat0 g0 g
Cholesterol0 mg (0%)0 mg (0%)
Sodium85 mg (3%)1960 mg (82%)
Total Carbohydrate4 g (1%)4 g (1%)
     Dietary Fiber3 g (12%)3 g (12%)
     Sugars<1 g<1 g
Protein6 g0 g

Vitamin A0%0%
Vitamin C0%0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

1.875 oz.

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Sunflower Seeds, Original
Product Details

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Sunflower Seeds and Salt.


Eating Instructions: Crack open shells, discard shells, enjoy the seeds!

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