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|about 5 servings per container|
|Serving Size: 0.25 cup in shell (28 g)|
|Calories from Fat||90|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||10 g (15%)|
|Saturated Fat||2 g (10%)|
|Polyunsaturated Fat||5 g|
|Monounsaturated Fat||2.5 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||940 mg (39%)|
|Total Carbohydrate||7 g (2%)|
|Dietary Fiber||6 g (24%)|
|Potassium||160 mg (5%)|
All natural. Per 1/4 Cup Serving: 150 calories; 2 g sat fat (10% DV); 940 mg sodium (39% DV); 0 g sugars. Est. 1926. Easy to eat and a delicious snack! David Pumpkin Seeds are great tasting, crunchy, and have that fresh-roasted flavor. That's why people say David is simply the best! Questions or comments, visit us at www.davidseeds.com or call Mon.-Fri., 9:00 AM-7:00 PM (CST), 1-800-799-2800 (except national holidays). Please have entire package available when you call so we may gather information off the label. Food you love.
Pumpkin Seeds, Salt.
Kids Safety: Pumpkin seeds are never recommended for infants or toddlers, as the seeds can pose a choking threat to their safety.
How to Eat David Pumpkin Seeds: You can pop a handful of pumpkin seeds into your mouth and enjoy! They are a perfect snack!
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