SuperSeedz

Pumpkin Seeds, Gourmet, Somewhat Spicy

Nutritional Info

Nutrition Facts

5 servings per container
Serving Size: 0.25 cup (28 g)

 
Calories160
     Calories from Fat110

Amount Per Serving and/or % Daily Value*

Total Fat13 g (20%)
     Saturated Fat2 g (10%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium80 mg (3%)
Total Carbohydrate3 g (1%)
     Dietary Fiber2 g (8%)
     Sugars0 g
Protein8 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron15%
Potassium220 mg (6%)
Phosphorus30%
Magnesium40%
Zinc15%
Manganese60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

5 oz.

for Personal Shopping

Pumpkin Seeds, Gourmet, Somewhat Spicy
Product Details

No shells. All natural. Dry roasted. 8 g complete protein. Peanut free. Tree nut free. Gluten free. Vegan. Non-GMO. Hi. If you're looking for a snack that is more about the flavor than the fire, you're in luck. Somewhat Spicy is a savory blend of aged cayenne pepper, garlic, sea salt and just enough spice to satisfy without the inconvenience of the runny nose. Enjoy! - Kathie. Why are they super? 8 g Protein Per Ounce/16% RDI: A protein powerhouse and one of the most complete sources of plant-based protein available. Protein plays a key role in managing weight and building healthy body composition. Iron 15% RDI: A top, plant-based food source for iron. Appropriate iron intake facilitates the growth of healthy cells that keep oxygen flowing and the body energized. Zinc 15% RDI: A good vegetarian source of zinc, an essential trace mineral your immune system relies on to stay strong. Cholesterol free - and trans fat free. Also features essential heart-healthy electrolytes like magnesium and potassium. Allergen Friendly: Gluten free, peanut free, tree nut free, egg free, dairy free, fish free, shell free and soy free. Does not contain MSG or soy. Look, no shells! Non GMO Project: Verified. nongmoproject.org. www.superseedz.com. facebook.com/superseedz.

Ingredients

Shelled Pumpkin Seeds, Cayenne Pepper Sauce, Granulated Garlic, Granulated Onion, Cayenne, Paprika, Black Pepper, Oregano, Basil, Thyme, Rosemary, Marjoram Sage.

Warnings

May contain shell fragments.

Directions

Store in a cool, dry place.

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