SuperSeedz

Pumpkin Seeds, Gourmet, Cinnamon & Sugar

Nutritional Info

Nutrition Facts

5 servings per container
Serving Size: 0.25 cup (28 g)

 
Calories160
     Calories from Fat110

Amount Per Serving and/or % Daily Value*

Total Fat12 g (18%)
     Saturated Fat2 g (10%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate5 g (2%)
     Dietary Fiber2 g (8%)
     Sugars3 g
Protein7 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron10%
Potassium220 mg (6%)
Phosphorus30%
Magnesium35%
Zinc15%
Manganese60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

5 oz.

for Personal Shopping

Pumpkin Seeds, Gourmet, Cinnamon & Sugar
Product Details

No shells. All natural. Dry roasted. 7 g complete protein. Peanut free. Tree nut free. Gluten free. Vegan. Non-GMO. Hi there! Thanks for snatchin' up this tasty little addiction. I think you'll agree, Cinnamon & Sugar has unstoppable flavor and an irresistible, light crunch. Plus it is a great topper. I love adding it to my greek yogurt, oatmeal, and ice cream, to name a few. What are your favorites? Experiment and let me know. - Kathie. Why are they super? 7 g Protein Per Ounce/14% RDI: A protein powerhouse and one of the most complete sources of plant-based protein available. Protein plays a key role in managing weight and building healthy body composition. Iron 10% RDI: A top, plant-based food source for iron. Appropriate iron intake facilitates the growth of healthy cells that keep oxygen flowing and the body energized. Zinc 15% RDI: A good vegetarian source of zinc, an essential trace mineral your immune system relies on to stay strong. Cholesterol free - and trans fat free. Also features essential heart-healthy electrolytes like magnesium and potassium. Allergen Friendly: Gluten free, peanut free, tree nut free, egg free, dairy free, fish free, shell free and soy free. Does not contain MSG or soy. Look, no shells! Non GMO Project: Verified. nongmoproject.org. www.superseedz.com. facebook.com/superseedz.

Ingredients

Shelled Pumpkin Seeds, Organic Sugar, Cinnamon, Real Vanilla.

Warnings

May contain shell fragments.

Directions

Store in a cool, dry place.

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