Planters Nut-rition

Nut Mix, Wholesome

Nutritional Info

Nutrition Facts

about 10 servings per container
Serving Size: 1 oz (28 g)

 
Calories170
     Calories from Fat130

Amount Per Serving and/or % Daily Value*

Total Fat14 g (22%)
     Saturated Fat2 g (10%)
     Polyunsaturated Fat2.5 g
     Monounsaturated Fat9 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium45 mg (2%)
Total Carbohydrate7 g (2%)
     Dietary Fiber2 g (9%)
     Sugars2 g
Protein5 g (6%)

Vitamin A0%
Vitamin C0%
Calcium4%
Iron8%
Potassium190 mg (5%)
Vitamin E15%
Phosphorus10%
Magnesium20%
Copper25%
Manganese35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9.75 oz.

for Personal Shopping

Nut Mix, Wholesome
Product Details

Cashews. Almonds. Macadamias. Good source of 5 vitamins & minerals. See nutrition information for fat content. Per 1 oz: 170 calories; 2 g sat fat (10% DV); 45 mg sodium (2% DV); 2 g sugars. Visit us at: PlantersNutrition.com or call us at: 1.877.677.3268. Please include code number from bottom of can in all correspondence. 5 grams of protein per serving. Low sodium. Contains product from: Brazil, India, Ivory Coast, Nigeria, South Africa, USA, Vietnam.

Ingredients

Cashews, Almonds, Macadamias, Peanut Oil, Sea Salt.

Warnings

Contains: cashew, almond, macadamia. Manufactured on equipment that processes peanut, other tree nuts. Choking Warning: Do not give nuts to children under 4. www.KraftKidsSafe.com.

Directions

For best when used by information please see date printed on package.

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