Blue Diamond

Almonds, Lightly Salted, Low Sodium

Nutritional Info

Nutrition Facts

16 servings per container
Serving Size: 28 nuts (28 g)

 
Calories170
     Calories from Fat140

Amount Per Serving and/or % Daily Value*

Total Fat16 g (24%)
     Saturated Fat1 g (6%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium40 mg (2%)
Total Carbohydrate5 g (2%)
     Dietary Fiber3 g (12%)
     Sugars1 g
Protein6 g

Vitamin A0%
Vitamin C0%
Calcium8%
Iron6%
Potassium190 mg (6%)
Vitamin E35%
Magnesium20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

for Personal Shopping

Almonds, Lightly Salted, Low Sodium
Product Details

Made with sea salt. Resealable zipper. 50% less sodium than our Roasted Salted Almonds (Roasted salted almonds: Sodium per serving 85 mg, Lightly salted almonds: 40 mg). Heart healthy. 2 g net carbs per serving. Scientific evidence suggests, but does not prove, that eating 1.5 oz per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. American Heart Association Certified. Meets criteria for heart-healthy food. Consistent quality and great value! Since 1910, Blue Diamond Growers has been producing the finest quality almonds from orchards in the rich, fertile valley of California. We are proud to offer you and your family our prime selection of almonds for your snacking enjoyment. This large, convenient, resealable bag provides a great value. Almonds are calorie smart. No cholesterol. Good source of fiber. Good source of protein. No artificial ingredients. From the almond people. 5 g total carbs - 3 g fiber = 2 g net carbs per serving. www.bluediamond.com. From California.

Ingredients

Almonds, Vegetable Oil (Canola, Safflower and/or Sunflower) and Sea Salt.

Warnings

Peanut free. May contain other tree nuts.

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