Brunswick

Seafood Snacks, Boneless Herring Fillets, Golden Smoked

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 can drained (80 g)

 
Calories130
     Calories from Fat70

Amount Per Serving and/or % Daily Value*

Total Fat8 g (12%)
     Saturated Fat2 g (10%)
     Polyunsaturated Fat1.5 g
     Monounsaturated Fat4 g
     Trans Fat0 g
Cholesterol60 mg (20%)
Sodium240 mg (10%)
Total Carbohydrate0 g (0%)
     Dietary Fiber0 g (0%)
     Sugars0 g
Protein16 g

Vitamin A0%
Vitamin C0%
Calcium6%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

3.25 oz.

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Product Details

Provides 1.0 g omega-3 fatty acids per serving. Easy opening. Ready to eat. Since 1893. For recipes write to Bumble Bee Foods, LLC, San Diego, CA 92186 USA or visit us at www.brunswick.ca. Product of Canada.

Ingredients

Naturally Smoked Herring Fillets, Water, Salt, Sodium Hexametaphosphate.

Directions

Serving Suggestions: Delicious on crackers, bread, toast, sandwich wraps or straight from the can. Use in place of ham in Eggs Benedict.

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