Spam

Canned Meat Product

Nutritional Info

Nutrition Facts

6 servings per container
Serving Size: 2 oz

 
Calories180
     Calories from Fat140

Amount Per Serving and/or % Daily Value*

Total Fat16 g (25%)
     Saturated Fat6 g (30%)
     Trans Fat0 g
Cholesterol40 mg (13%)
Sodium580 mg (24%)
Total Carbohydrate1 g (0%)
     Dietary Fiber0 g (0%)
     Sugars0 g
Protein7 g

Vitamin A0%
Vitamin C30%
Calcium0%
Iron2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

for Personal Shopping

Canned Meat Product
Product Details

25% less sodium than Spam classic. Celebrating 75th anniversary. US inspected and passed Department of Agriculture. Jazz up a favorite! Add Spam Less Sodium to a grilled cheese sandwich. Sodium content has been lowered from 790 mg to 580 mg per serving. Gluten free. Visit us at www.spam.com. Recyclable aluminum.

Ingredients

Pork with Ham, Mechanically Separate Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite.

Directions

Fully cooked, ready to eat-cold or hot. Slice Spam Less Sodium and heat as suggested: To Fry: Fry slices in skillet until golden brown on both sides. To Bake: Place slices on baking pan. Bake at 425 degrees F for 10 minutes. To Microwave: Place slices on microwavable-safe plate. Hat on High for 1-1/2 to 2 minutes or until hot.

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