Bob's Red Mill

Wheat Bran, Unprocessed Miller's

Nutritional Info

Nutrition Facts

15 servings per container
Serving Size: 0.25 cup (15 g)

 
Calories50
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Trans Fat0 g (0%)
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate10 g (3%)
     Dietary Fiber6 g (24%)
     Sugars0 g
Protein2 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron8%
Thiamin5%
Riboflavin5%
Niacin10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8 oz.

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Product Details

An employee-owned company. To your good health. - Bob Moore. Friend of the heart. An excellent source of dietary fiber. Bob s Red Mill Unprocessed Miller's Wheat Bran is made by naturally separating the protective outer layer of the wheat berry from the endosperm and oil-rich germ. It is so much more than just a fiber supplement. It also contains vitamins, minerals, and other health enhancing plant substances called phytonutrients. Including wheat bran in your diet is an easy way to reap the benefits of those nutritious elements. Add wheat bran to hot cereals, cold cereals, baked goods, casseroles and more. All natural. You can see our quality. Lowfat diets rich in fiber-containing grain products, fruits, and vegetables may reduce the risk of some types of cancer, a disease associated with many factors. Our product line is diverse and extensive. For information and recipes visit our website at: www.bobsredmill.com. Dear Friends, Did you know that 9 out of 10 Americans do not meet their daily recommendation for fiber consumption? That's unfortunate because eating enough fiber is so essential for a healthy diet. Fiber regulates the digestive system and helps pass waste and toxins out of the body. It absorbs fat and cholesterol that would otherwise make its way into the blood. Plus, fiber helps you to fee full faster, and filling up on high fiber foods leaves less room for high-fat, high calorie, low-fiber foods. Depending on your age and gender, you should eat between 21 and 38 grams of fiber every day. Eating more whole grains, fruits and vegetables, will help you get the fiber you need. Bob's Red Mill Unprocessed Miller's Wheat Bran is another simple way to increase the fiber in your diet. Sprinkle some on your breakfast cereal and add it to your baked goods. It even makes a delicious low-carb breading. Our wheat Bran is much more than just a good fiber supplement: it naturally contains three major B-vitamins - thiamin, riboflavin, and niacin - that your body needs. So for your good health, begin using Bob's Red Mill Unprocessed Miller's Wheat Bran. Come visit us right now at www.bobsredmill.com. To your good health, Bob Moore. Made in the USA.

Ingredients

Wheat Bran.

Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Directions

Keeps best refrigerated or frozen.

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