Flapjack & Waffle Mix, Buttermilk Protein

20 oz.

for Personal Shopping

Flapjack & Waffle Mix, Buttermilk Protein
Product Details

Packed with whole grains. Just add water. No artificial flavors. No artificial colors. No artificial preservatives. 15 g protein per serving. 4 g fiber per serving. See nutrition facts for sodium content. Since 1932. 50+ Whole Grain: 37 g or more per serving. 50% or more of the grain is whole grain. We've been a family-run business in Seattle since 1932. A lot has changed around here over the years. Massive airplanes filling the skies. Gourmet coffee on every corner. Books being sold online. Along the way, we helped feed the folks who made all that happen. And we still do today. Only now we do it even better with our Protein Buttermilk Flapjack & Waffle Mix. It contains nutritious whole grains and protein in every serving, so your body gets the fuel it needs. Best of all, it's a quick and easy way to make a hearty and delicious breakfast. Yep, the world changes pretty fast around here. But thankfully you can still enjoy the homemade taste of a simpler time. Contents may settle. Product sold by weight not volume. Stay in touch! M-F 7AM-4PM (PT) 1(800)457-7744; PO Box 88176, Seattle, WA 98138 (hashtag)krusteaz. Facebook. Instagram. Twitter. Pinterest. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.


Whole Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Whey Protein Isolate (Milk Protein), Buttermilk, Natural Flavor.


Contains: wheat and milk. May contain eggs, soy and tree nuts.


Flapjack Prep: 5-6 4-Inch Flapjacks: 1 cup mix; 2/3 cup cold water. 10-12 4-Inch Flapjacks: 2 cups mix; 1-1/3 cups water. Tip: For thinner flapjacks, add more water. 1. Heat griddle to 375 degrees F (medium heat). Lightly grease griddle. 2. Measure mix by lightly spooning it into measuring cup and leveling it off. 2. Whisk flapjack mix and water. Batter will be thick. Do not over-mix. Pour slightly less than 1/4 cup batter per flapjack onto griddle. 3. Cook flapjacks 1-3/4 to 2 minutes per side or until golden brown, turning only once. High Altitude: No adjustment necessary. Do not eat raw batter. Protein Boost: For each cup of mix, prepare batter as directed, replacing water with the following substitutions: Per 1 Cup Mix: Make with 2/3 cup milk - 17 grams protein per serving. Per 1 Cup Mix: Make with 2/3 cup milk and 1 egg - 20 grams protein per serving. Protein Waffles: 2 cups Krusteaz Protein Buttermilk Flapjack & Waffle Mix; 1-1/2 cups cold water; 1 egg; 2 tbsp vegetable oil. Blend all ingredients together. Batter will be slightly lumpy. Pour batter onto lightly greased and preheated waffle iron. Cook waffles until steaming stops or until golden brown. Serve with your favorite fruit and yogurt or whipped cream, if desired.


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