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100% whole grain flour. 15 g protein per serving. No artificial flavors, colors, preservatives. Just add water. Also makes waffles. Heart of the northwest. Est. 1932. New look! Loaded with protein & whole grains. Contents may settle. Products sold by weight not volume. Carton made from 100% paperboard. Minimum 35% post-consumer content. Our Roots: They say home is where the heart is. For us, that's the Pacific Northwest - a place known for 1 its natural beauty and balanced way of life. and where we chose to start our family business. It's also the inspiration behind the food we make. Made with real ingredients. 100% whole grain flour. and hearty protein. our pancakes make it easier to feed your family well. wherever your home is. Tip: For thinner pancakes, add more water or milk. Whole Grain: 37 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Stay in Touch! M-F 7am-4pm (PT) 1(800) 457-7744. baking(at)krsteaz.com. (hashtag)krusteaz. Krusteaz.com. Facebook. Instagram. Twitter. Pinterest.
Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Whey Protein Isolate (Milk Protein), Buttermilk, Natural Flavor.
Contains: wheat and milk. May contain eggs, soy and tree nuts.
Boost Your Protein: 1 Cup Mix: Makes 5-6. 4-inch pancakes; 15 g protein (See nutrition facts for sodium content.) per serving: 1 cup mix + 2/3 cup water; 17 g protein (See nutrition facts for sodium content.) per serving: 1 cup mix + 2/3 cup milk; 20 g protein (See nutrition facts for sodium content.) per serving: 1 cup mix + 2/3 cup milk & 1 egg. 1. Heat griddle to 375 degrees F (medium heat). Lightly grease griddle; 2. Whisk mix and water (or milk/egg, if using). Batter will be thick. For thinner pancakes. Add more water or milk. Do not over-mix; 3. Pour slightly less than 1/4 cup batter per pancake onto griddle; 4. Cook pancakes 1-3/4 - 2 minutes per side, or until golden brown. (Note: Flip only once. Bubbles may not form).
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